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emma10

"I want to reduce body fat to 18% initialy and make huge improvements in strength"

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emma10's Progress Pictures

7 Progress Pictures

Before After
Nov 20, 2006 Nov 19, 2007
Front, last year core
This was a year ago, but I have only been making actual progress the last month or so, up until then I was not doing anything consistently. Around 60kgs
core. Love to start to see my abs more. certain lights I can, but I want it to be obvious! Hips don't look as wide here as they feel, but still want tyo slim them down

All Progress Pictures
Front, last year
Nov 20, 2006
This was a year ago, but I have only been making actual progress the last month or so, up until then I was not doing anything consistently. Around 60kgs

back
Oct 6, 2007
same as above

Front
Nov 19, 2007
This was after a good solid 3 weeks which I lost about 4-5lbs. I then ate pretty poorly for week or so but scale hasnt budged. Back to eating well now hoping for another 3-4 weeks!I *think* my upper thighs look better

Nov 19, 2007

Nov 19, 2007
Hopefully will see some more definition soon.

Nov 19, 2007
Need more definition! Swear I see more in mirror! must be the light haha

core
Nov 19, 2007
core. Love to start to see my abs more. certain lights I can, but I want it to be obvious! Hips don't look as wide here as they feel, but still want tyo slim them down


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