FORT BRAGG, NC!! Watch out! I am better than EVER!!

Lift hard to turn the fat I have into muscle and get shredded.

To qualify for the 2010 Figure Olympia

Live Healthier

Get better balance between my work,training and social life.

To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Reach 100 lbs loss by the beginning of next year and 150 lbs loss by the end of the year! One pound at a time :)

I'm a firefighter, so staying healthy is #1

I'm a Zumba instructor now!!! wepaaa!!!!!

I want to drop weight, tone, and add muscle over the next 4 months.

A year from now, I want to be leaner, and experience at least a 10% increase on my three major lifts. I also want to back to doing weighted pullups and increase my cardio, without sacrificing muscle.

BECOME A BEAST!

Ready to take it to the next level :) It may be time to compete

In an Winter Rut....

I want people to look at me and be able to tell that i work out and to look good naked! I am working with stevep78 from www.fitnesspoynters.com to accomplish my goals. Pychotic fat destruction plan. Steve is the way to go!

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

I want to be lean and athletic again.