Get lean

Contest prep for 2010 begins Nov 28, 2010!!!!

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

Become completly huge...

I am inspired by everyone in BodySpace who is busting ass to keep fit..

I want to add muscle this off-season, particularly in my legs.

Continue to add lean mass and stay injury free.

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

Hit 190 LBS by Summer - Fall 2009, Can I gain 10 LBS? I'm at my record high weight now. I've got to EAT EAT EAT!! Yes, I'm an Ecto!!

More fat, less muscle. Wait no other way around.

want to get into fitness modeling

Bulk for 2 more weeks and then get ripped!

REST MORE! Open my own gym 12-18 months.

I want to break 2/3 National records for the USAPL women's 114 class and maybe do a few figure contests while I'm at it!! I've got my bench up to 175, deadlift around 220 and squat about 185!!

2 Samuel 22:33 - God is my strength and power: and he maketh my way perfect.