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Fit Status /// View History
taking myself to extreme
May 25, 2012 0:07pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2009
HOW I STARTED:
WHY I LOVE IT:
Because it makes me feel better!
emisp's Progress & Goals
Lbs.
2012-01-21, 2010-02-28, 2010-08-25, 2012-01-21, 2012-05-19
180.4, 189.0, 180.84, 180.4, 188.1
2012-07-21
189.2 Lbs.
TIME UNTIL GOAL:
57 days
Jul 21, 2012
Start:
189 Lbs.
Goal:
189.2 Lbs.
Jul 21, 2012
%
2012-01-21, 2010-02-28, 2010-04-17, 2010-08-25, 2011-10-20, 2012-01-21, 2012-05-19
11.0, 20.0, 13.0, 12.0, 10.0, 11.0, 11.0
2012-07-21
8 %
TIME UNTIL GOAL:
57 days
Jul 21, 2012
Start:
20%
Goal:
8%
Jul 21, 2012
Lbs.
2010-02-28, 2010-08-25, 2012-01-21, 2012-05-19
151.2, 159.1, 160.6, 167.4
Current LBM:
167.4 Lbs.
May 19, 2012
Latest Bodystats
Changed weight from 180Lbs. to 188Lbs.
8Lbs. gain in the last 119 days
May 19, 2012
Latest Bodystats
Changed weight from 180Lbs. to 188Lbs.
8Lbs. gain in the last 119 days
May 19, 2012
Latest Bodystats
Changed weight from 180Lbs. to 188Lbs.
8Lbs. gain in the last 119 days
May 19, 2012
emisp's Program
My Workout Program View My Full Workout Program
emisp has not added any program information.
My Nutrition Program View My Full Nutrition Program
emisp has not added any program information.
My Supplement Program View My Full Supplement Program
emisp has not added any program information.
My Motivation Program View My Full Motivation Program
emisp has not added any program information.
emisp measured his arms at 16 in., a gain of 0.1 in. in 790 days and measured 7 other body parts.
4 hours agoAbout emisp
About Me:
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Visitor Comments
emisp has no comments on his page.
emisp is now friends with smoovp2.