Member Since: Mar 14, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 22
Overall: 1,162
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Yesterday, 9:26pmLast Forum Post : May 6, 2009 1:23amLast Photo Upload : Jun 29, 2009 7:53pmLast Profile Update: Oct 20, 2009 9:44amLast Blog Post : Dec 8, 2008 1:38pm
emino
Overall Goal: Gain weight till about 60-65 kg. Wanna look good in beach attire.
Fit Status:
Finally reached and stablelize at 60kg. 65 is near in sight!
Real Name:
Sex: Male
Age: 23
Location: Cheras, Malaysia
Occupation: Bank Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2008
How I Started: Trying to gain more weight.
Why I Love It: It makes me gain weight.
How I Stay Motivated: Great gym instructor.
BB Accomplishments: Passing the 50 kg wall that was hard to penetrate before since high school.
Forum Signature:
Apr 5, 2008
Sep 6, 2009
Taken before I start going to the gym. Skinny as hell.
Ramadhan, so no progress. Weight dropped to 55 kg.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain weight till about 60-65 kg. Wanna look good in beach attire.
Goal (Long):
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 4%
Upcoming Contest:
emino does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 17, 2009
Reason: It seems to have good results for other people.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 1, 2009 10:18am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave emino a Comment
expreb [ View Profile ] May 12, 2009 7:18pm
Thank you for accepting and you are making good progress.Keep up the good work.
Firestreak [ View Profile ] Apr 21, 2009 10:43am
Lepas tu saya pun tak pasti. Haha. Masa ni saya sedang guna ON 100% Whey. Tapi result tak baik sangat pun.
eros64 [ View Profile ] Apr 19, 2009 5:57am
you are doing really well.keep working hard
Firestreak [ View Profile ] Apr 15, 2009 2:42pm
SERIOUS MASS tu ok la. Ako gain lebih kurang 5-6 kg. Tapi lepas tu tak gain lagi.... haha
bata [ View Profile ] Mar 30, 2009 12:50pm
wah now popular la masuk paper maa...ahahha so funnihh ^^
bata [ View Profile ] Mar 26, 2009 11:41am
good luck on your goal bro ;)
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