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Membership Info
Member Since: Apr 25, 2008
BodyBlog Started: Apr 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 543
Forum Posts: 9
BodyBlog Entries: 10
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Oct 19, 2009 6:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 30, 2008 8:40am
Last Blog Post: Dec 16, 2008 7:58am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 4
Inspiring (?) : 0

emiliano

Overall Goal:  200lbs and no more than 15% bodyfat by halloween. this year's costume might be a bit more "fun."

Fit Status:  emiliano has not entered a Fit Status.  Ask emiliano for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
Houston, Texas, United States
Occupation:
Bilingual Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Starting in January of 2008 is more of a restart. I've worked out since about 8th grade back in school. My prime was in about 1999. I cheered in college and got down to about 10%bodyfat and about 190lbs. I married my lovely wife in 1998 and we worked out religeously. I got down to about 8%bodyfat and about the same weight. Graduating from college, having a baby and "other" factors contributed to my downfall in about 2002. I haven't recovered since then. I worked for 24 for a while and got my folks a real nice deal on lifetime memberships. Well I decided the parttime job and my fulltime job left me too little family time. So I let 24 go and blew up like a balloon. My folks saw my pain and they decided to help us out. My mom helped me see the urgency of getting fit again just as I had done for them a few months prior. Well that brings us to the present. My wife and I are both hitting the gym hard with our two beautiful kids in tow. They hang out at the kids club while she and I lift.
Why I Love It:
The relationship that Stephanie and I have has had it's better days. Ten years of marriage have been up and down, with remarkable ups as well as terrifying downs. Being in the gym is like being in our own little bubble. We tune out all of our daily "crap" and just bond.
How I Stay Motivated:
We have trouble staying motivated to eat right. Having kids and all the other responsabilities limits our "focus" but we hang in there. We try to read articles that promote good health and give eachother little tokens of appreciation and love; especially on our "fat days." I know it sounds cheezy;) But it works for us...
BB Accomplishments:
Are you kidding???
Forum Signature:
In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express. Romans 8:26
Last Updated: Apr 30, 2008 11:25am

What emiliano Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Feb 17, 2008 Jun 11, 2008
Lord help me...
i want to get more creative with my pics... any suggestions?
Last Updated: Jun 11, 2008 7:30am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 9, 2008 3:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 9, 2008 3:12pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
200lbs and no more than 15% bodyfat by halloween. this year's costume might be a bit more "fun."
Goal (Long):
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Apr 25, 2008 12:48pm

Members That Inspire emiliano:
emiliano does not have inspirational members yet.

BodyAnswers
emiliano has answered 30 of 67 total questions.
View all 30 of emiliano's BodyAnswers »

What do you do before your workout to get motivated and energized?
i go to the gym right after
- Updated Apr 30, 2008 7:31am

What supplements do you take immediately before your workout? Why?
fat burner; energy drink;
- Updated Apr 30, 2008 7:30am

What supplements do you take immediately after your workout? Why?
i have a protein shake/meal replacement.
i try to give my body easily digestible protein asap.
- Updated Apr 30, 2008 7:29am

View all 30 of emiliano's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 25, 2008 12:48pm

Videos of emiliano
This Member has not entered any Videos yet.
Last Updated: Apr 25, 2008 12:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 25, 2008 12:48pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Dec 16, 2008 7:58am

and no i dont mean a break from the gym...  it is time for christmas break!  this is my last week of work and i am loving it.  the kids are bonkers, (some) of my coworkers are too, and i am so ready for a break. 

i cant wait to have my morning workout again.  i plan to do my 530...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 25, 2008 12:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 12, 2008 10:50am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (10)









Last Updated: Sep 30, 2008 8:40am

Visitor Comments (16)
[ Leave emiliano a Comment ]
Mirror butterflyhead [ View Profile ]
Dec 15, 2008 3:21pm
hi, I just saw your email from a while back... I graduated in 1999...I don't know that person you speak of though:) Maricela
30 pounds lighter - no skinnier avgjane [ View Profile ]
Dec 10, 2008 9:52pm
Thanks. And CONGRATS on losing weight! I hope you're still going to the gym and bonding. Best of luck!
lis662 [ View Profile ]
Sep 26, 2008 12:49pm
thanks man...great goals, lotsa luck!
At the Gym Last night user903490390349034 [ View Profile ]
Aug 28, 2008 4:33pm
Thanks for the kind words. I appreciate them.
06 27 2009 Profile meeganmae [ View Profile ]
Jun 3, 2008 8:25pm
Helping others reach their goals is a passion for me. Good luck to you too!
Upload your profile picture! samantha08 [ View Profile ]
May 30, 2008 8:49pm
thanks for the rating/compliment! you have made some pretty impressive gains yourself! things are looking good for you! keep at it and take care
Beach belly bingo, 2003 Beefgut [ View Profile ]
May 30, 2008 2:37pm
new gym is great, (when I go!) you look great, you should raise your weight goal and keep your bodyfat goal. you can bulk healthy and lose fat. you are proof.
Destin laurenallen51 [ View Profile ]
May 30, 2008 2:35pm
i want to compete because it absolutely terrifies me....i want to be able to conquer that fear and be proud of myself!
FittLifeFitness [ View Profile ]
May 15, 2008 9:21pm
Check out Model Mayhem. There are alot of photographers on that site! You will know which photographer you will feel comfortable with!
Beach belly bingo, 2003 Beefgut [ View Profile ]
May 14, 2008 2:48pm
I shaved the head for a charity ... no plans to do it again! Raised $1500 though, so it was worth it. I myself have problems with eating healthy, too.
Kimbr83 [ View Profile ]
May 8, 2008 3:13pm
ha ha thanks for the sweet post :) Good luck w/ your goals- you should encourage your wife to do it w/ you- be something you two can share :) Have a great one!
4evernatural [ View Profile ]
May 8, 2008 5:00am
Thank you for the kind words, I really appreciate it!
alisanicole [ View Profile ]
May 7, 2008 7:28pm
thank you so much for your comment!!
Happy & Relaxed Captain Ahab [ View Profile ]
May 2, 2008 4:47pm
I am glad to hear that all is going well and that you are focused and dedicated. Keep in touch and enjoy the journey.
Riding lesson - July 19, 2009 windsrprk [ View Profile ]
May 1, 2008 7:48am
Thanks for the feedback! Nice to see another Houstonian on here. :-)
Happy & Relaxed Captain Ahab [ View Profile ]
Apr 30, 2008 3:18pm
If you are really serious about losing weight and getting into great shape I believe it is best to follow a proven program otherwise you may end up wasting your time & energy. I was able to lose over 50 lb’s going from 36% to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in only 12 weeks by following the Body for Life program. Challenge yourself and you may be amazed at the results and how fast they happen
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