To qualify for the 2010 Figure Olympia

Get muscle for wrestling and to prove to myself other things.

Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!! THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!

I lost 20 pounds last summer. Now I want to gain 25 pounds of muscle by next march. But I wanna gain 10 pounds of solid muscle in 3 months.

Live Your Life In Such A Way That When Your Feet Hit The Floor In The MOrning...Satan Shudders & Says: "OH SHIT, SHE'S AWAKE!" (Maxine)

I want to get down to 165lbs and be lean and fit.

six pack

Pics are only on my emuscle site til further notice

To be healthy, eat healthy, speak healthy, and live healthy. To strive towards my goals and help others reach theirs.

have fun ..

To maintain my health, gain more muscle, stay fit.