Last Visit: Today, 3:18pm Last Forum Post: Jan 31, 2009 12:37pm Last Photo Upload: Jun 11, 2009 11:06pm Last Profile Update: Dec 16, 2009 5:21pm Last Blog Post: May 2, 2009 8:28pm
i just can't handle accepting that i'm getting old, so this helps me hold onto the precious youth i have left!
Why I Love It:
There's a heart that is beating, racing with the flow that tells me that every day is precious and should not be wasted
How I Stay Motivated:
it's all about going farther, faster, stronger than yesterday. i try to lift heavier, ride faster, run farther everytime so that i can feel the blood flowing...
BB Accomplishments:
Joined the 1000# club: 1 bench, 1 squat, 1 deadlift, 1000# of steel moved combined. Put on 20 pounds of size, now shredding it down for that uber-sexy beach bod just in time for summer!
Forum Signature:
Last Updated: Aug 17, 2009 1:44pm
What emdubya67 Is Up To:
Jul 27, 2009
emdubya67updated Motivation Level from 8/10 to 9/10 and said: "damn i love a day that starts on my bike!"
emdubya67updated Fit Status "sorry...i thought 57 mins was a good time...how about 53:40 over the same 17 miles? guess who's having a good day so far? "
try to remember the me i used to be. hard to admit it, but i miss the desert...
Goal (Long):
My goal? hang on to the people in life that matter most...love life, live it to it's fullest...and spend more time talking and less time typing. amazing the power of a friendly voice...
What type of outfit do you usually wear when you workout? Why?
modest t-shirt and shorts. i let the workout impress anyone who cares enough to look. i'm not there to "meet my posse" or hang out, i'm there to sweat.
- Updated Oct 28, 2008 9:37am
What type of person at your gym annoys you the most? Why?
the ones who make the most noise and life the least weight
i tell you what: anyone who says that horses aren't athletes is a damn liar! did anyone watch the kentucky derby? that was crazy! sloppy track, 19 horses racing like crazy....around 3/4 of the track there's a lead pack, then the others...and then Mine That Bird kicked it up a...
i keep track of all my workouts using the workout tracker. tonight was ****ing SEXY! great back workout to loosen things up (even though i needed more, my partner wanted to work arms)...biceps kicked ass, starting to love preacher curls...dead lifts...dead lifts...nuff said! 315...
It's gonna be interesting. But after losing to Bama, I'm just hoping the Gators show up to play. Their offense, surprisingly, has been their weak link all year.
Matt, get that motivation level back up. Forget about "feeling" it. Get your @$$ moving amigo. Be a Nike guy.....JUST DO IT. You know the drill...motivation won't get you there. But a stubborn determination, persistence & consistency will.
thanks matt..very much appreciated and u know i think i needed that self motivation finally!! i hope u have a great weekend and i will keep u posted for sure!!
life is rolling my friend..not the progress i should be having..but trying to keep as focused as possible..have a girls wine weekend..so looking forward to that!! how u been??
Hey Matt, Been pretty overhwelmed with work, mom, 2 houses to deal with, etc. I haven't been in the gym however the diet has been relatively clean. Yes, you can come here and kick my butt clear into next week for that! I'll be moving to Cleveland, OH by the end of the year to follow my job.
Sunny and....about 55. Hey! Its better than 32 and gulp!! Snow!!!! Deadlifting...you were good at these. Coffee??? Right here in my mug next to me. You don't have any? Darn!!
