Last Visit: Jun 29, 2009 10:14pm Last Forum Post: Jan 31, 2009 12:37pm Last Photo Upload: Jun 11, 2009 11:06pm Last Profile Update: Jun 29, 2009 10:12pm Last Blog Post: May 2, 2009 8:28pm
i just can't handle accepting that i'm getting old, so this helps me hold onto the precious youth i have left!
Why I Love It:
There's a heart that is beating, racing with the flow that tells me that every day is precious and should not be wasted
How I Stay Motivated:
Find the lowest, darkest point in your life, and climb that mountain out of it...step by step...inch by inch...until you are out of the pit and continue to climb...
BB Accomplishments:
Joined the 1000# club: 1 bench, 1 squat, 1 deadlift, 1000# of steel moved combined. Put on 20 pounds of size, now shredding it down for that uber-sexy beach bod just in time for summer!
Forum Signature:
Last Updated: Nov 7, 2008 7:31am
What emdubya67 Is Up To:
Jun 29, 2009
emdubya67 updated Fit Status "is there any better way to end a day than some quality 300# squats? " - 10:12 pm - Comment
emdubya67 changed Overall Goal: "before the end of this summer, i will have competed on my new bike at least twice...love that little ride!." - 10:12 pm - Comment
Jun 25, 2009
emdubya67 changed Overall Goal: "before the end of this summer, i will have competed on my new bike at least twice...love that little ride!." - 9:15 pm - Comment
before the end of this summer, i will have competed on my new bike at least twice...love that little ride!
Goal (Long):
My goal? hang on to the people in life that matter most...love life, live it to it's fullest...and spend more time talking and less time typing. amazing the power of a friendly voice...
What type of outfit do you usually wear when you workout? Why?
modest t-shirt and shorts. i let the workout impress anyone who cares enough to look. i'm not there to "meet my posse" or hang out, i'm there to sweat.
- Updated Oct 28, 2008 9:37am
What type of person at your gym annoys you the most? Why?
the ones who make the most noise and life the least weight
i tell you what: anyone who says that horses aren't athletes is a damn liar! did anyone watch the kentucky derby? that was crazy! sloppy track, 19 horses racing like crazy....around 3/4 of the track there's a lead pack, then the others...and then Mine That Bird kicked it up a...
i keep track of all my workouts using the workout tracker. tonight was ****ing SEXY! great back workout to loosen things up (even though i needed more, my partner wanted to work arms)...biceps kicked ass, starting to love preacher curls...dead lifts...dead lifts...nuff said! 315...
Hey Matt, Thanks for the shout. Well, GM dropped one BIG bomb on the 1st of June and I found out I'd be one of the casualties of their bankruptcy. I was in shock for a while however am coming out of it and getting busy with training and studies.
Thank you for all the pics!! Couldn't ask for a better friend than you! I still want to be filled in on the hip thing..you know what I'm talking about!
I'm all ears soldier!! Lets set some new goals!! Step into my office...oh wait...I don't have one! Well then...just give me a holler!!! Yep..that'll work!! :)
15 mile bike sprint..hmmm...that was last week! So what have you done this week?? C'mon mister...get a move on! You can't sit there all day and watch the flowers grow!!!! :)
I told you I'd give you a swift kick if you didn't move your butt!! ok..step into my office and we'll discuss your new goals!! Hmmm...I suppose I should be working on my own too..ya think? We have some work to do..lets get crackin'!!!!! :)
Hey Matt, I just wanted to check in and make sure you are completely enjoying yourself. You have earned that right! Me, I am still hating Afghanistan...lol! I go on R&R pretty soon. After, it is cutting time. Can't wait to see what my hard work gives me. Thank you for being a great friend,I can't tell you how much that means to me. Keep Killin' it in the gym! We'll see you on the other side.
