Member Since: Jul 11, 2007BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 10 BodyBlog Entries: 7 Comments to Others: 13 Forum Rep (? ) :
Last Visit: Jul 11, 2008 2:03pmLast Forum Post: Never Last Photo Upload : Oct 10, 2007 10:02pmLast Profile Update: Jul 11, 2008 2:02pmLast Blog Post : Jul 11, 2008 1:05pm
Real Name: Matt
Sex: Male
Age: 41
Location: San Diego, California, United States
Occupation: Military, Navy Chief
Personal Website: http://www.myspace.com/emdubya67
Gym: USS Ronald Reagan
Gym Location: Forward Mezzanine
When I Started: Jan, 1989
How I Started: I had an uncle that was always working out, and I wanted to be like him when I grew up.
Why I Love It: There's nothing that frees the inner me more than pushing myself farther and faster
How I Stay Motivated: There are younger kids than me in the gym who are trying to be bigger than they are...putting them in their place gives me incredible joy!
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Oct 13, 2007 Jul 1, 2008
Okay world, here's what we are starting with. Now, where do we go from here?
taken just after a quick workout in tent city, nj. feeling much better after dropping some weight with army's training in the sun.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): Goals? to live long, enjoy life, and have as much fun as i can.
Goal (Long): i'm 40 years old, but i still like to run and play with the younger guys. that means i have to work harder to keep up with them. so i need to lift smarter, think faster, and take better care of myself.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 22%
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Category: Training on Jul 11, 2008 1:05pm
okay, so i knew that all this time that i'd been training with the army, i was dropping weight. i was feeling better, moving better, and looking better. what i didn't know was how much i had dropped. after getting on the scale the other day, it turns out that i am now just at the 200...
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Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 13, 2007 12:04pm
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yard work
taking my bike for a ride with no idea where i'm going
[ Leave emdubya67 a Comment
fitnblnde5 [ View Profile ] Dec 24, 2007 7:16am
Merry Christmas Matt.. hope you have GREAT holidays :)
fitnblnde5 [ View Profile ] Nov 24, 2007 4:03pm
Thats Awesome Matt.. Glad to hear you'll be home for Christmas. :)
fitnblnde5 [ View Profile ] Nov 22, 2007 10:27am
Have a Happy Turkey Day Matt.. Hopefully you can enjoy it with some friends and family.. and again Thank You for all you do.. :)
Just_Moe [ View Profile ] Nov 11, 2007 7:45pm
Great new pic!! PFA's suck! Margin of error is 4%!
fitnblnde5 [ View Profile ] Oct 28, 2007 9:49pm
Thats what they say anyway.. lol Enjoy and continue on with an Awesome week!!
fitnblnde5 [ View Profile ] Oct 28, 2007 9:29pm
Thanks for the comment on my pics.. sorry this took so long.. Hope your weekend was wonderful. :)
BryanGee [ View Profile ] Oct 18, 2007 6:36am
Actually I don't live to far from there...it's in the Lima OH area. Ever hear of that??
BryanGee [ View Profile ] Oct 17, 2007 6:29am
Hey Matt....looking strong! Just wanted to take the time to say hi and wish you much luck and success in achieving all your fitness goals! Train Hard!
litlebit [ View Profile ] Oct 13, 2007 5:53pm
Thanks for the compliment! How's your weekend going? I decided to take off today from working out...instead I'll hit the weights tomorrow...I'm going to something I haven't done in a long time...watch movies!
Just_Moe [ View Profile ] Oct 12, 2007 4:59am
maybe your fitness guy hits all the better gyms when you are at the shipyard LOL You have it better, the submariners are lucky to have a bike when underway.
depratercm [ View Profile ] Oct 8, 2007 2:17am
My dad was really big in racquetball, even got me into it too. Haven't played in few years.
Just_Moe [ View Profile ] Oct 7, 2007 12:58pm
DAMN! I wich I could as well! Guys come in here all the time with over use injuries etc and it is so hard to reprogram the program leaders etc. You are setting a great example!
depratercm [ View Profile ] Oct 7, 2007 11:33am
Everyone must play softball in the Navy. My dad was a Seabee(24rs), always playing softball. Good luck with your goals!
fitnblnde5 [ View Profile ] Oct 7, 2007 11:24am
First let me say THANK YOU for your service. and then thank you for the compliment.. I'm still working at it but will be for the rest of my life. :)
Just_Moe [ View Profile ] Oct 6, 2007 8:48pm
Hey Chief! If you are ever in PSNY come into the gym and say hello!
Adam82 [ View Profile ] Aug 8, 2007 12:48am
Chief,
Stick with it. Us younger guys are comin' so don't give up!!
jmacco [ View Profile ] Jul 30, 2007 9:38am
Matt, thank you for serving. Very cool the you are on #76! Saw the web photes of your Japan tour. Best, JJM
