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Halloween P90X Day 90!
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Membership Info
Member Since: Jun 25, 2009
BodyBlog Started: Jun 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 373
  • Overall: 12,501
Forum Posts: 39
BodyBlog Entries: 10
Comments to Others: 1129
Forum Rep (?) :

Activity
Last Visit: Today, 1:02am
Last Forum Post: Aug 22, 2009 7:07pm
Last Photo Upload: Nov 6, 2009 11:53am
Last Profile Update: Nov 6, 2009 11:38am
Last Blog Post: Oct 9, 2009 1:19pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 545
Stalking (?) : 0
Inspiring (?) : 9

embracefire

Overall Goal:  If you are going to contact me, please do your best to make it comprehensive and grammatically correct. Please read my FAQ: http://blog.bodybuilding.com/embracefire/2009/08/31/embracefires-faq/ And say something when you add me to your friends!!

Fit Status:  Insanity Day 36: Phase 2 begins now!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Bry
Sex:
Female
Age:
20
Location:
Vancouver, BC, Canada
Occupation:
University Student (History)/Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
From my childhood, various activities from swimming, dance, gymnastics, skating, and a very long dedication to martial arts to the level of black belt.
Why I Love It:
I feel amazing because of it. My strength and stamina increasing overall makes everything in life more enjoyable for me!
How I Stay Motivated:
Endless enthusiasm and passion for everything! ---> Guys, if you are going to contact me, please do your best to make it comprehensive and grammatically correct. Also, Please read my FAQ: http://blog.bodybuilding.com/embracefire/2009/08/31/embracefires-faq/
BB Accomplishments:
- P90X Grad!!! - Can complete 72 push ups! - Can complete 8 pull ups, 12 reverse grip pull ups! (August 29th)
Forum Signature:
Embrace fire, love the burn!
Last Updated: Oct 5, 2009 6:08pm

What embracefire Is Up To:
See Last 160 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2009 Oct 5, 2009
3/4 View
For day 1 of P90X - Also the end of my Ten Minute Trainer cycle. I feel amazing at this weight and size, I just want to tone from here in the best way possible. My hair hiding the fact that my eye is zombie-red :(
Abs are tighter, flatter, harder for sure!
Last Updated: Oct 5, 2009 2:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 18, 2009 12:53pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 29, 2009 5:14pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
If you are going to contact me, please do your best to make it comprehensive and grammatically correct. Please read my FAQ: http://blog.bodybuilding.com/embracefire /2009/08/31/embracefires-faq/ And say something when you add me to your friends!!
Goal (Long):
Growing up, I was very active: dance, gymnastics, swimming, skating, and years of martial arts up to black belt. However, a lung condition (Lacking air capacity due to scar tissue) threatens a more sedentary lifestyle, which I am looking to combat. I don't need to lose weight, there is not much there to lose. I eat a generally healthy diet by choice. This is not a dramatic lifestyle overhaul for me, I started pretty well. When I'm active, I feel good. I'm more productive and energetic, and I love it! I'm looking to expand my experience with workout programs that work and produce amazing results!
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Oct 12, 2009 9:43pm

Members That Inspire embracefire:
JamieEason [ BodySpace ]
She has a wonderful figure without being overdone :) Beautiful.
heidismommy [ BodySpace ]
Though I have never been in her situation, I can't begin to express how much Lauren's story inspires me. The true meaning of strength, and mind over matter. She is an excellent role model for all the girls out there who have ever struggled with weight and self image issues. Way to go Lauren!
View all 3 members who inspire embracefire »

BodyAnswers
embracefire has answered 24 of 67 total questions.
View all 24 of embracefire's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
I don't have one yet.
- Updated Jul 2, 2009 8:28pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Soy protein is bad for my lungs
- Updated Jul 2, 2009 8:28pm

What supplements do you take immediately before your workout? Why?
None, currently.
- Updated Jul 2, 2009 8:27pm

View all 24 of embracefire's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 12, 2009 9:43pm

Videos of embracefire
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 9:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 9:43pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Oct 9, 2009 1:19pm

Anyone else have their blog mobbed with generic comments by "Ugg Boots Sale"? What the hell does that have to do with BodySpace?

Fail, Ugg. Fail.


Current Supplements:
PVL Whey MAXX - Triple Chocolate
PVL Whey MAXX - Triple Chocolate

Started: Jul 09, 2009
Reason: Protein Powder was a necessary thing for me, for me to get a good solid amount of protein every day.
Last Updated: Jul 15, 2009 10:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 39 View All Posts
Posts Per Day: 0.29
Last Activity: Today, 1:02am
Recent Threads:


Workout Program:
P90X: Phase One!
Monday - Legs + Back, Ab ripper
Tuesday - Kenpo X
Wednesday - Stretch X
Thursday - Chest + Back, Ab Ripper
Friday - Plyometrics
Saturday - Shoulders + Arms, Ab ripper
Sunday - Yoga X/Cardio X

P90X: Phase 2!
Monday - Legs + Back, Ab ripper
Tuesday - Kenpo X
Wednesday -...
Last Updated: Aug 11, 2009 1:39pm

Favorites
Bodyparts:
Hobbies:
  • Roleplay
  • WoW
  • Reading
Healthy Foods:
  • Fruit
  • Vegetables
  • Chicken
Cheat Foods:
  • Chicken Nuggets
  • Big Mac
  • Chinese
Workout Music:
  • Rocky Horror Picture Show
  • Repo!
  • Pink
Last Updated: Jul 14, 2009 2:02am

Friends (545)









Last Updated: Nov 6, 2009 11:38am

Visitor Comments (22)
[ Leave embracefire a Comment ]
T Daddy T-1-000 [ View Profile ]
Today, 1:35am
Can't sleep FIRE star!! Stoppin by to say Hiiiii
Front yard euroman [ View Profile ]
Yesterday, 1:37am
I have seen some adds for it. It looks crazy.
Front yard euroman [ View Profile ]
Nov 6, 2009 1:12am
Hello Bry, anything new in your workouts ?
face Drwahlen [ View Profile ]
Nov 5, 2009 9:10pm
oh my fault. I was wondering if you said that but I was to lazy to hit the back button to look!!! don't kill me! sheesh. a PhD. ugh. too much school! but you only really need a masters to teach part time don't you?
face Drwahlen [ View Profile ]
Nov 5, 2009 8:20pm
ya right, i can see the list of rules now the poor kids will have to abide by! :).. what grade would you want to teach?
hagerty [ View Profile ]
Nov 5, 2009 6:35am
Hey, was just stopping in to say hi! I havent been on much lately! Lol, read your FAQ blog, good stuff, "do you live in an igloo" haha, Ive gotten that one! And Americans wonder why most of the world doesnt like them!
face Drwahlen [ View Profile ]
Nov 4, 2009 12:13pm
ha na. history of anything makes me sleepy. I applaud people that know it, it makes you seem smart. lol. What does a degree in history have in store for your future?
mtvambriz [ View Profile ]
Nov 4, 2009 10:15am
Hi, there Thxs for accepting me, u look super , keep going!!!!
Arms with Life Frustration theme tanzeer [ View Profile ]
Nov 4, 2009 3:25am
hey beautiful...how u doing???
face Drwahlen [ View Profile ]
Nov 3, 2009 2:21pm
ha ha you crack me up. for being 20 years old your such a hard ass lol. how much longer do you need to get your degree? you sure picked a major that makes me sleepy. ;)
face Drwahlen [ View Profile ]
Nov 3, 2009 11:27am
well you gotta be a little lenient, this is a bodybuilding site(extra testosterone). being a female on here is indeed going to get attention. but if you don't want the attention then remember to not post a pic of you in lingerie, oiled up and holding a plate with a 24 oz steak and potatoes..lol.
Cheesey Smile!!!!!! Yacobo [ View Profile ]
Nov 3, 2009 10:35am
Hey how's life? I like the hard ass profile pic.
bbius29 [ View Profile ]
Nov 3, 2009 9:11am
Oh yeah, there will definitely be newer progress pics around Christmas time :).
went for hike FrankTheTank_za [ View Profile ]
Nov 2, 2009 11:26pm
Hey , how are you ? See you made huge gains , well done !! Hope to get some fat off , going slow , but yeah need to do some cardio :)
face Drwahlen [ View Profile ]
Nov 2, 2009 8:32pm
LOL. I've been better, just waiting to heal so I can get back to heavy lifting.. Well lady I think you should put a list of things we(us the fans) can ask you. because I obviously violated two on that list. I bet dates get interesting when you hand out one of those bad boys! :) jk
BadT [ View Profile ]
Nov 2, 2009 6:15pm
hey hey, its been a while. Just wanted to say hi and wish you the best week possible.... :)
face Drwahlen [ View Profile ]
Nov 2, 2009 3:39pm
Wow I just read your FAQ. lol. I'm speechless. is how are you doing going to be on FAQ if I ask? :)
bbius29 [ View Profile ]
Nov 2, 2009 11:12am
Yep, I'm going to keep going strong :). Got some good things going so I'm keeping on moving foward!
Chest KASR5277 [ View Profile ]
Nov 2, 2009 7:23am
Definitely toning up throughout your progress pics - keep hitting it hard: you're looking great!
bbius29 [ View Profile ]
Nov 2, 2009 7:20am
Working hard at school, work, and work outs. Taking it easy today cause my back is acting up again :(.
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