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emastaman
"I want to Improve For A Sport."

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Progress Pictures


Oldest Newest
Jun 5, 2006 Mar 8, 2009
Gatlinburg vacation- 225 Me and Forest Griffin

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 8.0 lb (3.6 kg)
Current: 243.0 lb (110.5 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 29, 2009 243.0 lb (110.5 kg) 2.0 lb (0.9 kg) 0.8 %
Sep 27, 2009 241.0 lb (109.5 kg) -3.0 lb (-1.4 kg) -1.2 %
Sep 8, 2009 244.0 lb (110.9 kg) -11.0 lb (-5.0 kg) -4.3 %
May 4, 2009 255.0 lb (115.9 kg) 2.0 lb (0.9 kg) 0.8 %
Apr 20, 2009 253.0 lb (115.0 kg) 2.0 lb (0.9 kg) 0.8 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 31, 2008 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 2, 2008 42.8" (108.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.5" (1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 20, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
May 31, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 2, 2008 42.3" (107.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 2, 2008 35.2" (89.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 2, 2008 25.5" (64.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 2, 2008 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 2, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 2, 2008 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 2, 2008 17.7" (44.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 31, 2008 6'1.5" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 26, 2008 6'1.5" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 75.0 lb (34.1 kg)
Current: 430.0 lb (195.5 kg) Percent Change: 21.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 9, 2009 430.0 lb (195.5 kg) 5.0 lb (2.3 kg) 1.2 %
Mar 23, 2009 425.0 lb (193.2 kg) 30.0 lb (13.6 kg) 7.6 %
Jan 22, 2009 395.0 lb (179.5 kg) 16.0 lb (7.3 kg) 4.2 %
Aug 15, 2008 379.0 lb (172.3 kg) 24.0 lb (10.9 kg) 6.8 %
Jun 24, 2008 355.0 lb (161.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 570.0 lb (259.1 kg) Change: 0.0 lb (0.0 kg)
Current: 570.0 lb (259.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 31, 2008 570.0 lb (259.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 26, 2008 570.0 lb (259.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 26, 2008 610.0 lb (277.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 2, 2009 173.0 lb (78.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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