bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

emass88
"I want to Live Healthier."

View emass88's:
Profile
BodyBlog (1)
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact emass88:
Send Private Message
Report emass88 Report emass88
Leave Comment for emass88 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 1.0 lb (0.5 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.6 %

  Start Current Goal Remaining  
  Mar 11, 2009 Dec 17, 2009 May 15, 2009 Goal Has Expired  
  174.4 lb (79.3 kg) 181.0 lb (82.3 kg) 167.5 lb (76.1 kg) 13.5 lb (6.1 kg)  

Date Body Stats: Weight Change % Change
Dec 13, 2009 181.0 lb (82.3 kg) -4.0 lb (-1.8 kg) -2.2 %
Nov 25, 2009 185.0 lb (84.1 kg) 4.2 lb (1.9 kg) 2.3 %
Oct 23, 2009 180.8 lb (82.2 kg) 6.0 lb (2.7 kg) 3.4 %
Oct 9, 2009 174.8 lb (79.5 kg) 1.0 lb (0.5 kg) 0.6 %
Sep 27, 2009 173.8 lb (79.0 kg) 3.2 lb (1.5 kg) 1.9 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 21, 2009 11.1 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  May 16, 2009 Dec 17, 2009 Oct 13, 2009 Goal Has Expired  
  14.3" (36.2 cm) 15.0" (38.1 cm) 15.5" (39.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Aug 21, 2009 15.0" (38.1 cm) 0.8" (1.9 cm) 5.3 %
May 16, 2009 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 24, 2009 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Feb 26, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: -2.5" (-6.4 cm)
Current: 32.0" (81.3 cm) Percent Change: -7.2 %

  Start Current Goal Remaining  
  May 16, 2009 Dec 17, 2009 Oct 13, 2009 Goal Has Expired  
  34.5" (87.6 cm) 32.0" (81.3 cm) 31.5" (80.0 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
Aug 21, 2009 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Jul 28, 2009 32.5" (82.6 cm) -2.0" (-5.1 cm) -5.8 %
Jun 13, 2009 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 34.5" (87.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.0" (0.0 cm)
Current: 22.5" (57.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 9, 2009 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Oct 2, 2009 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
May 16, 2009 23.5" (59.7 cm) 1.0" (2.5 cm) 4.4 %
Mar 24, 2009 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 28, 2009 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
May 16, 2009 15.3" (38.7 cm) 0.5" (1.1 cm) 3.0 %
Mar 24, 2009 14.8" (37.6 cm) 0.3" (0.8 cm) 2.1 %
Feb 26, 2009 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 16, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 1, 2009 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Feb 25, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 61.0 lb (27.7 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 30.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 6, 2009 262.0 lb (119.1 kg) 2.0 lb (0.9 kg) 0.8 %
Oct 28, 2009 260.0 lb (118.2 kg) 13.0 lb (5.9 kg) 5.3 %
Oct 2, 2009 247.0 lb (112.3 kg) 2.0 lb (0.9 kg) 0.8 %
Sep 16, 2009 245.0 lb (111.4 kg) -2.0 lb (-0.9 kg) -0.8 %
Sep 2, 2009 247.0 lb (112.3 kg) 8.0 lb (3.6 kg) 3.3 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 318.0 lb (144.5 kg) Change: 103.0 lb (46.8 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 32.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 6, 2009 421.0 lb (191.4 kg) 15.0 lb (6.8 kg) 3.7 %
Dec 2, 2009 406.0 lb (184.5 kg) 14.0 lb (6.4 kg) 3.6 %
Oct 2, 2009 392.0 lb (178.2 kg) 26.0 lb (11.8 kg) 7.1 %
Sep 27, 2009 366.0 lb (166.4 kg) 34.0 lb (15.5 kg) 10.2 %
Sep 16, 2009 332.0 lb (150.9 kg) 14.0 lb (6.4 kg) 4.4 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 45.0 lb (20.5 kg)
Current: 450.0 lb (204.5 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 13, 2009 450.0 lb (204.5 kg) 15.0 lb (6.8 kg) 3.4 %
Nov 25, 2009 435.0 lb (197.7 kg) 10.0 lb (4.5 kg) 2.4 %
Oct 31, 2009 425.0 lb (193.2 kg) 20.0 lb (9.1 kg) 4.9 %
Sep 16, 2009 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 13.0 lb (5.9 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 2, 2009 143.0 lb (65.0 kg) 12.0 lb (5.5 kg) 9.2 %
Oct 2, 2009 131.0 lb (59.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 5, 2009 131.0 lb (59.5 kg) 1.0 lb (0.5 kg) 0.8 %
May 16, 2009 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 2, 2009 204.0 lb (92.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 9.0 lb (4.1 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 2, 2009 196.0 lb (89.1 kg) 9.0 lb (4.1 kg) 4.8 %
Sep 10, 2009 187.0 lb (85.0 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Abs SuperFeature