Bodybuilding.com Information Motivation Supplementation
in:
beasthousemania male (Philadelphia Pennsylvania, US | Lifting)
my goal: Live Healthier

This user has not set a goal. Send them a request to write a goal

height: 5'10"
|
weight: 186.2 Lbs.
|
body fat: 11.1%
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

beasthousemania's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2009-03-11, 2009-02-25, 2009-03-09, 2009-03-11, 2009-05-16, 2009-05-25, 2009-05-26, 2009-07-28, 2009-08-21, 2009-09-10, 2009-09-12, 2009-09-13, 2009-09-18, 2009-09-27, 2009-10-09, 2009-10-23, 2009-11-25, 2009-12-13, 2010-01-02, 2010-01-27, 2010-01-31, 2010-02-01, 2010-02-13, 2010-02-15, 2010-02-19, 2010-02-22, 2010-02-23, 2010-02-24, 2010-03-02, 2010-03-12, 2010-03-16, 2010-03-20, 2010-03-22, 2010-05-11
174.4, 180.0, 174.4, 174.4, 186.8, 181.2, 179.6, 175.0, 177.0, 175.6, 170.2, 168.2, 170.6, 173.8, 174.8, 180.8, 185.0, 181.0, 179.0, 193.0, 191.2, 188.0, 191.8, 190.4, 191.2, 189.0, 188.2, 189.9, 188.6, 190.4, 190.0, 191.0, 189.6, 186.2
2009-05-15
167.5 Lbs.
TIME UNTIL GOAL: Expired
Start: 180 Lbs. Goal: 167.5 Lbs. May 15, 2009
%
2009-09-21
11.09
TIME UNTIL GOAL: No Goal
Start: 11.1% Goal: No Body Fat Goal
Lbs.
2009-09-10, 2009-09-12, 2009-09-13, 2009-09-18
156.1, 151.3, 149.5, 151.7
Current LBM: 165.6 Lbs. May 11, 2010
Latest Bodystats
May 16, 2009
Chest
N/A
Jan 27, 2010
Hips
N/A
Jan 27, 2010
Shoulders
N/A
Feb 24, 2010
Jan 27, 2010
Oct 9, 2009

View All BodyStats

Total Weight
186Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 189Lbs. to 186Lbs.
3Lbs. loss in the last 50 days
May 11, 2010
Total Weight
186Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 189Lbs. to 186Lbs.
3Lbs. loss in the last 50 days
May 11, 2010
Goal Weight
168Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 189Lbs. to 186Lbs.
3Lbs. loss in the last 50 days
May 11, 2010
 
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beasthousemania's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

beasthousemania has not added any program information.

My Nutrition Program View My Full Nutrition Program

beasthousemania has not added any program information.

My Supplement Program View My Full Supplement Program

beasthousemania has not added any program information.

My Motivation Program View My Full Motivation Program

beasthousemania has not added any program information.

What beasthousemania is up to

About beasthousemania

About Me:
My Favorites:
Healthy Foods
Bananas
Cheat Foods
Andy Capp's Hot Fries
Supplements Optimum Gold Standard 100% Whey, 5 Lbs.
most important supplement & it tastes amazing
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Mar 11, 2010 280Lbs.
Squats Latest Update: Mar 11, 2010 405Lbs.
Deadlift Latest Update: Mar 11, 2010 460Lbs.
Bicep Curl Latest Update: Mar 11, 2010 152Lbs.
Barbell Rows Latest Update: Mar 11, 2010 1Lbs.
Overhead Press Latest Update: Mar 11, 2010 1Lbs.

Latest Forum Posts

View all 3742 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

ladygi19
ladygi19 Hi how are you Mar 2, 2010 8:02pm
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