Bodybuilding.com Information Motivation Supplementation
in:
eman88mph Erik, male (San Diego California, US | U.S NAVY, Fitness model, actor)
my goal: OTHER

*Improve everyday in every aspect of life. That will remain constant till my very last breath on this Earth.

height: 6'2"
|
weight: 224 Lbs.
|
body fat: 10%
|
gym: Naval Medical Center San Diego
Fit Status /// View History

Anything is possible with a fresh piece of Trident tropical gum!

 May 25, 2012 0:00pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2002
HOW I STARTED:

Like most....to impress girls during freshman year in high school.

WHY I LOVE IT:

Because if you don't ask anything of yourself.....neither will anyone else. Bodybuilding and fitness to me are the greatest undertaking of a mans willpower...well that and developing the technology for lightspeed cosmic travel.

eman88mph's Progress & Goals

Progress Photos
Before
Mar 24, 2012 Lookin like a steaming pile of poo!!
Current
Mar 24, 2012

View All Progress Photos (32)

Weight Body Fat Lean Body Mass
Lbs.
2012-01-26, 2009-08-20, 2009-09-05, 2009-09-13, 2009-10-03, 2009-12-18, 2010-12-05, 2010-12-20, 2012-01-11, 2012-01-26
224.0, 235.0, 217.0, 215.0, 206.0, 208.0, 224.0, 227.0, 226.0, 224.0
2012-04-04
215 Lbs.
TIME UNTIL GOAL: Expired
Start: 235 Lbs. Goal: 215 Lbs. Apr 04, 2012
%
2012-01-26, 2009-08-20, 2009-09-05, 2009-09-13, 2009-10-03, 2009-12-18, 2010-12-05, 2010-12-20, 2012-01-11, 2012-01-26
10.0, 6.0, 6.0, 5.5, 5.0, 7.0, 9.0, 7.0, 11.0, 10.0
2012-04-04
4.5 %
TIME UNTIL GOAL: Expired
Start: 6% Goal: 4.5% Apr 04, 2012
Lbs.
2009-08-20, 2009-09-05, 2009-09-13, 2009-10-03, 2009-12-18, 2010-12-05, 2010-12-20, 2012-01-11, 2012-01-26
220.9, 204.0, 203.2, 195.7, 193.4, 203.8, 211.1, 201.1, 201.6
Current LBM: 201.6 Lbs. Jan 26, 2012
Latest Bodystats
Neck
17.5"
Aug 20, 2009
Chest
52"
Aug 20, 2009
Forearms
N/A
Hips
N/A
Calves
17.5"
Aug 20, 2009
Shoulders
N/A
Arms
18.5"
Aug 20, 2009
Waist
33"
Aug 20, 2009
Thighs
29"
Aug 20, 2009

View All BodyStats

Total Weight
235Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 226Lbs. to 224Lbs.
2Lbs. loss in the last 15 days
Jan 26, 2012
Total Weight
224Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 226Lbs. to 224Lbs.
2Lbs. loss in the last 15 days
Jan 26, 2012
Goal Weight
215Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 226Lbs. to 224Lbs.
2Lbs. loss in the last 15 days
Jan 26, 2012
 
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eman88mph's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

eman88mph has not added any program information.

My Nutrition Program View My Full Nutrition Program

eman88mph has not added any program information.

My Supplement Program View My Full Supplement Program

eman88mph has not added any program information.

My Motivation Program View My Full Motivation Program

eman88mph has not added any program information.

What eman88mph is up to

eman88mph added 4 new photos to his progress photos.

Mar 30, 2012

About eman88mph

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:
NPC BORDER STATES Oct 17, 2009
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
NPC ALL FORCES Aug 15, 2009
Organization: NPC
Location: California, United States
Level: Amateur Type: Men's Bodybuilding Place: 2

Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

chuck_lee
His transformation is amazing, before and after looks like two different people.

DicedOne
Erik and I have worked out together over the last year. He has given me countless diet and exercise advice as well as hundreds of spots. He exemplifies fitness!!! (just check his before and after pics out - if he ever posts them)

garethunderhill

gymtrainer310

phantomfan


Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

Leave a Comment
wazzu
wazzu they should come up then with a pre workout version! Feb 6, 2012 5:56am
wazzu
wazzu Erik. outstanding transformation bro. We can achieve anything we put our minds to. Great example that it is possible. In your case all you need is a Trident gum? LOL Feb 3, 2012 6:57am
TheTMan
TheTMan Diana Tyuleneva Nov 25, 2011 1:39pm
JerryAB
JerryAB How are you been Erik?. Is training going well?. Jun 1, 2011 10:07pm
starclient
starclient Eric, Great Work! Looking BEASTLY and RIPPED UP! CJ Feb 20, 2011 6:52pm
TrailrParkTrash
TrailrParkTrash Excellent progress bro, congrats! Nov 9, 2010 2:37pm
DicedOne
DicedOne HAHA, your most recent pic is hilarious! Nov 6, 2010 12:01am
Iyllas
Iyllas Nice transformation. Nov 1, 2010 10:31am
Champ9810_old
Champ9810_old Erik, Congrats on your success. You are the real deal. Nice job. Oct 31, 2010 9:57pm
dsegersmusicman
dsegersmusicman WOW ERIK, ONE OF THE BEST TRANSFORMATIONS I'VE EVER SEEN BRO!!! YOUR PHYSIQUE IS A PERFECT COMBINATION OF KILLER MUSCLE SIZE AND REMARKABLE SYMMETRY! SUPERHERO SHAPE. SOME OF THE FINEST WHEELS ANYWHERE!! BEST OF LUCK IN YOUR FITNESS CAREER, BLESSINGS, DAVE. Sep 8, 2010 8:10am
Shadrac
Shadrac Wow what an incredible story and now just kickin in the butt...nice work! Aug 27, 2010 10:44am
guest
guest Would you like $ome help? Jul 13, 2010 9:22am
thebigchamp
thebigchamp Thanks for the tips. Actually I'm doing kinda of a cut on my call cos I want my abs to show up again lol But actually I'm having problems with my gym spooters. They can't seem to help me so I'm gonna forget the last rep till failure thing : ( Jan 27, 2010 3:58am
thebigchamp
thebigchamp Good luck at the competition. I want diet tiiiips! haha Jan 21, 2010 11:47am
SuperMaine
SuperMaine Thanks for the add bro i appreciate it!!! When u get a chance check out my site and tell me what you think. Take care and strive hard! -Elijah WWW.elijahmaine.com Dec 7, 2009 4:56am
sixpackabs
sixpackabs HAPPY THANKSGIVING!! ENJOY YOUR DAY! Nov 25, 2009 2:27pm
sixpackabs
sixpackabs hey man congrats on round 2 hope you win man good luck! Nov 23, 2009 3:28pm
Bender247365
Bender247365 You got my vote bro! Good luck. Nov 7, 2009 10:24am
Bender247365
Bender247365 MY GOAL IS TO MAKE EMAN88MPH LOOK LIKE A GIRLY MAN! LOOKING GREAT BRO! Nov 6, 2009 9:55pm
mindyk
mindyk lol Thank you!!! Congrats to you too!!! wooohoooooo Nov 4, 2009 7:59pm

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