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To:
cawiau
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From:
elykdogg
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Dec 16, 2009 8:42pm
amazing transformation bro, glad to see whatever youre doin is workin for you! keep it up!
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To:
bubba289
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From:
elykdogg
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Jul 20, 2009 6:25pm
damn bro, lookin ripped!
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To:
cawiau
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From:
elykdogg
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Dec 15, 2008 9:23am
doin well bro, finally got some diet together and puttin on a little bit of muscle, what about you? hows your training goin?
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To:
MoreMsclXXL
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From:
elykdogg
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Dec 1, 2008 9:36pm
ill check out that article for sure, im just doin what ive always done training wise, high volume + managable weight! good luck gettin ready for that contest bro, keep me posted!
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To:
cawiau
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From:
elykdogg
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Nov 7, 2008 11:16pm
sup man been busy as hell with school and work, diets slippin got me losin weight quick! whats up with you bro? you still dieting?
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To:
curqleez
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From:
elykdogg
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Oct 28, 2008 11:21am
damn bro you look great!
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To:
genepool
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From:
elykdogg
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Oct 23, 2008 3:43pm
lookin great bro, keep it up
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To:
cawiau
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From:
elykdogg
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Sep 20, 2008 8:45pm
gotta keep the diet clean for sure, the stricter the better! best of luck bro! keep me updated!!
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To:
cawiau
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From:
elykdogg
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Sep 20, 2008 2:32pm
goals never change for me, gotta get bigger and keep the tiny waist!! gotta fix my diet so i can get out of the low 170s... 205-210 by dec 09 is an ambitious goal, whats your diet gonna look like?
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To:
cawiau
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From:
elykdogg
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Sep 18, 2008 10:34am
no progress here, took 4 months off and just got back to it recently! how about you bro? congrats on the wedding!!
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To:
glycomann
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From:
elykdogg
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Aug 23, 2008 9:42am
bout time we got to see a pic, lookin huge bro!
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To:
Alexandre76
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From:
elykdogg
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Jul 2, 2008 11:31am
lookin swole bro! keep it up
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To:
FORCE RECON
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From:
elykdogg
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Jan 9, 2008 5:25pm
i lost 15 lb over the break, no training and no diet will NEVER happen again
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To:
cawiau
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From:
elykdogg
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Dec 27, 2007 9:36am
with my crazy metabolism im always bulking, ive dropped alot of weight lately though as ive given up on my diet and gone back to eating what i want when i want for the holidays, when i get back to school ill be back on my diet hardcore hopefully
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To:
cawiau
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From:
elykdogg
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Dec 24, 2007 12:17pm
a very merry christmas and new years to you and yours too brother! keep pumping!
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To:
MUSCULARMAYOR
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From:
elykdogg
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Nov 15, 2007 8:28am
everytime i see your handle i think of lahey calling julian "muscularmayor" lol
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To:
MUSCULARMAYOR
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From:
elykdogg
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Nov 13, 2007 5:14pm
do you ever watch trailer park boys?
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To:
wrknout4life
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From:
elykdogg
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Nov 3, 2007 9:38am
AMAZING progress! keep it up!
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To:
BEACH BEAUTY
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From:
elykdogg
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Oct 21, 2007 6:30pm
****in hilarious, yall be safe over there
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To:
punisher78
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From:
elykdogg
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Oct 19, 2007 9:06pm
****ing massive bro, great work
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