Bodybuilding.com Information Motivation Supplementation
in:
elviswong
17%
bf
169 Lbs.
wt
5'6"
ht
BodySpace Member
elviswong

elviswong's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: 9.0Lbs. (4.1kg)
169.0Lbs. (76.8kg)
Percent Change: 5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2013
170.0Lbs. (77.3kg)
Aug 29, 2014
169.0Lbs. (76.8kg)
Aug 27, 2014
180.0Lbs. (81.8kg)
Goal Expired
11.0Lbs. (5.0kg)
Historical Values
Date Weight Change % Change
Mar 21, 2014 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2014 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 5, 2014 171.0Lbs. (77.7kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 10, 2014 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2013 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 17, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2013 171.0Lbs. (77.7kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 12, 2013 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 8, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2013 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 3, 2013 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Dec 1, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2013 171.0Lbs. (77.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 27, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2013 173.0Lbs. (78.6kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 24, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2013 172.0Lbs. (78.2kg) -0.0Lbs. (-0.0kg) -0.0 %
Oct 27, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2013 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 24, 2013 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 23, 2013 169.0Lbs. (76.8kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 22, 2013 168.5Lbs. (76.6kg) -2.5Lbs. (-1.1kg) -1.5 %
Oct 21, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2013 171.0Lbs. (77.7kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 17, 2013 170.8Lbs. (77.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2013 170.8Lbs. (77.6kg) 1.4Lbs. (0.6kg) 0.8 %
Oct 15, 2013 169.4Lbs. (77.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2013 169.4Lbs. (77.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2013 169.4Lbs. (77.0kg) -1.6Lbs. (-0.7kg) -0.9 %
Sep 25, 2013 171.0Lbs. (77.7kg) 3.0Lbs. (1.4kg) 1.8 %
Sep 19, 2013 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 12, 2013 167.0Lbs. (75.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 7, 2013 167.5Lbs. (76.1kg) -2.5Lbs. (-1.1kg) -1.5 %
Jul 20, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2013 170.0Lbs. (77.3kg) 3.7Lbs. (1.7kg) 2.2 %
Jun 4, 2013 166.3Lbs. (75.6kg) -3.7Lbs. (-1.7kg) -2.2 %
May 24, 2013 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
May 20, 2013 168.0Lbs. (76.4kg) 8.0Lbs. (3.6kg) 5.0 %
Feb 24, 2013 160.0Lbs. (72.7kg)
Show Full History (63 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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