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Member Profile
REAL NAME
ELVIR
AGE
27
GENDER
MALE
LOCATION
--
member since
Mar 03, 2014
OVERALL GOAL
///
GAIN MUSCLE
ELVIR HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
173.1
Lbs.
Current Body Fat
12.5
%
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Lean Body Mass
151.4
Lbs.
Body Fat
21.6
Lbs.
Weight & Body Fat Goals
Goal Expired
elvir9's goal has expired.
Encourage him to set a new one.
Weight
20% Achieved
Start Value
164.2
lbs
Start Date
Mar 2, 2014
Goal Value
208.6
lbs
Goal Date
Feb 4, 2016
Body Fat
0% Achieved
Start Value
12.5
%
Start Date
Mar 2, 2014
Goal Value
6
%
Goal Date
Feb 4, 2016
Progress Photos
View All
before
Nov 03, 2013
% BF
--
|
Lbs.
--
current
Sep 30, 2014
% BF
12.5
|
Lbs.
173.06
12
progress photos taken
Oct 01, 2014
Sep 30, 2014
Sep 25, 2014
Sep 18, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity