Progress & Goals
174.4 Lbs.
LEAN BODY MASS
28.4 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
elrx7fanatico updated his weight from 206.4 Lbs. to 202.8 Lbs., a 3.6 Lb. loss in 22 days.
Apr 23, 2013 | Likeelrx7fanatico updated his weight from 204.4 Lbs. to 206.4 Lbs., a 2 Lb. gain in 25 days.
Mar 23, 2013 | Likeelrx7fanatico updated his body fat from 17.5% to 16%, a loss of 1.5% in 36 days.
Feb 26, 2013 | Likeelrx7fanatico updated his weight from 203.2 Lbs. to 204.4 Lbs., a 1.2 Lb. gain in 15 days.
Feb 26, 2013 | Likeelrx7fanatico Man...I took a week off to spend time with my moms, gorged on Puerto Rican food and I LOST weight?!!! It's ON! Back on it HARD!
Feb 11, 2013 | Likeelrx7fanatico updated his weight from 206.2 Lbs. to 203.2 Lbs., a 3 Lb. loss in 18 days.
Feb 11, 2013 | Likeelrx7fanatico updated his weight from 204.6 Lbs. to 206.2 Lbs., a 1.6 Lb. gain in 3 days.
Jan 24, 2013 | Likeelrx7fanatico Active lifestyle and pursuing bodybuilding for over health and fitness!
Jan 21, 2013 | Likeelrx7fanatico updated his weight from 202 Lbs. to 204.6 Lbs., a 2.6 Lb. gain in 6 days.
Jan 21, 2013 | Like


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elrx7fanatico updated his body fat from 16% to 14%, a loss of 2% in 22 days.