Last Visit: Nov 9, 2009 6:39pm Last Forum Post: Aug 12, 2009 9:03pm Last Photo Upload: Jan 20, 2009 5:01pm Last Profile Update: Aug 10, 2009 5:59pm Last Blog Post: Jul 23, 2008 8:06am
Overall Goal: Strength, one of the largest items that the male would want, that is want i want.
Fit Status:
El_Padrino has not entered a Fit Status.
Ask El_Padrino for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Chance
Sex:
Male
Age:
19
Location:
Oklahoma, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Wanted to look good, now I want to be stronger
Why I Love It:
Gives me that pump that I strive for more
How I Stay Motivated:
i look in the mirror and i see the results that i want, and keep goin till i really do sea those results
BB Accomplishments:
To be able to see changes in my strength and noticed a change in everything that i do
Forum Signature:
Last Updated: Aug 10, 2009 5:59pm
What El_Padrino Is Up To:
Mar 4, 2009
El_Padrinoupdated Motivation Level to 8/10 and said: "Im getting stronger. My lifts are going up, im starting to see changes in my body. With the lack of suplements I feel great."
Strength, one of the largest items that the male would want, that is want i want.
Goal (Long):
I am a very small teen, most friends are in very good shape and have at least 30-40lbs on me. Im gonna try to catch up with them and be able to keep up with them.
Alright, when golf season ends I will find a gym and work my ass off until the beginning of golf season of next year. Currently looking for a gym, most likely one that has some friends there so i can work out with them and have me keep on working hard and not slacking. I will be on a clean bulk...
Dude! Pumped i found another golfer on here. I was just deciding whether or not to renew my ajga membership today. I'm playing D1 in college for the next four years, have you signed anywhere yet?
i used to play almost every day, maybe 5 times a week. Now, i play once or twice a week. I find it good for digestion lol. I'm playing alright at the moment, ball is going long. I hit driver half wedge into first hole today,470 yard hole. As you train more, lifting won't affect your golf as much, as long as you stay flexible. I'm up to 190lbs now, and i'm as flexible as i was at 160lbs. Good luck!
Hey, not sure why my name came up in the search function.
Anyways, I was on rippetoes yes.
http://forum.bodybuilding. com/showthread.php?t=712752&am p;amp;am p;amp;highlight=riptoe
There is a writeup for the program,
http://forum.bodyb uilding.com/showthread.php?t=2 281631&a mp;amp;highlight=getting+weake r
Thats another good page of info on it.
Basically its just a program focusing on the 3 big compound lifts, bench, squat and deadlift. You also do rows, military press.
