Bodybuilding.com Information Motivation Supplementation
in:
elo2355
20%
bf
190 Lbs.
wt
5'10"
ht
BodySpace Member
elo2355
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Reputation:

Member Since: Apr 14, 2012

Last Visit: Nov 9, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Elias Chbeir
age
20
gender
Male
location
Cleveland, Ohio
gym
occupation
Sales Associate at Finishline
Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
CURRENT

152 Lbs.

LEAN BODY MASS

38 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Nov 8, 2012
Lbs.
Save
CURRENT BODY FAT
20
%
Apr 14, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-04-14,2012-11-08
193,190
Sep 21, 2013
189 Lbs.
%
2012-04-14
20
Sep 21, 2013
11 %
Lbs.
2012-04-14,2012-11-08
154.4,152

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

elo2355 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

elo2355 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

elo2355 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

elo2355 has not added any philosophy information.

What elo2355 Is Up To

elo2355 is now friends with KateKennedy and jiggamanbill.

Nov 9, 2012

elo2355 updated his weight from 193 Lbs. to 190 Lbs., a 3 Lb. loss in 208 days.

Nov 8, 2012

elo2355 updated his body fat to 20%.

Apr 14, 2012

elo2355 updated his weight to 193 Lbs.

Apr 14, 2012

About Me

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