Build strength and endurance. I want my body to be capable of doing anything.

I'm a competitive bodybuilder--

My short term goal is to get to the gym 5-6 times a week, with some days being 2x training sessions. I want to lose 1-2 lbs per week until I reach my goal.

I want to lose fat so that my existing muscle can come out of hiding!! "Life isn't about finding yourself. It is about creating yourself"

DEFINITION- CRAZY RIPPED

To push my body to it's breaking point & be in the best shape of my life

Started www.FitnessPoynters.com Psychotic Fat Destruction Plan! If you have any questions about fitness poynters feel free to go check out the website.Here I go gettin my sexy on......

It was just a few short years ago I was buff and ready to enter fitness competitions. I fell out of that shape and into a new one. I'm ready to get the old one back.

GO TEAM KESSLER! 3RD PLACE...CIRCLE CITY CLASSIC..MY FIRST FIGURE SHOW!!!

I want to have a toned flat stomach.

I want to compete and get good enough to compete in the NPC Championships one day, SOON! Ultimate goal, to be on the cover of Muscle & Fitness HERS and get my PRO card.

Its official I fell off :( Went though a tough tough couple of months. I am 100% accountable and am turning a new leaf to try to get back to my old self. Thanks for all your support.

To Kick My Butt Into High Gear! Best of luck to everyone in '09!

ANB World Discovery Tour 2008

I'm finally reaching my fitness goals with the help of STEVEP78!!!! Check out his website WWW.FITNESSPOYNTERS.COM I now have a sponsor for when I compete...now I just got to pick a date and go for it!!