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elmcse
"In an Winter Rut...."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: -27.0 lb (-12.3 kg)
Current: 155.0 lb (70.5 kg) Percent Change: -14.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 10, 2008 155.0 lb (70.5 kg) 6.0 lb (2.7 kg) 4.0 %
Jul 16, 2007 149.0 lb (67.7 kg) -2.0 lb (-0.9 kg) -1.3 %
Jun 18, 2007 151.0 lb (68.6 kg) -1.0 lb (-0.5 kg) -0.7 %
Jun 5, 2007 152.0 lb (69.1 kg) -2.0 lb (-0.9 kg) -1.3 %
May 28, 2007 154.0 lb (70.0 kg) -1.5 lb (-0.7 kg) -1.0 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -9.0 %
Current: 9.0 % Percent Change: -50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 16, 2007 9.0 % -2.0 % -18.2 %
May 28, 2007 11.0 % -1.0 % -8.3 %
Apr 23, 2007 12.0 % -2.0 % -14.3 %
Mar 31, 2007 14.0 % -4.0 % -22.2 %
Feb 12, 2007 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -5.0" (-12.7 cm)
Current: 30.0" (76.2 cm) Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 17, 2007 30.0" (76.2 cm) -5.0" (-12.7 cm) -14.3 %
Feb 12, 2007 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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