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Membership Info
Member Since: Mar 15, 2006
BodyBlog Started: Mar 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 1,255
Forum Posts: 4
BodyBlog Entries: 13
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Nov 11, 2008 11:34am
Last Forum Post: May 1, 2007 2:51pm
Last Photo Upload: Never
Last Profile Update: Nov 10, 2008 9:49am
Last Blog Post: Jul 17, 2007 6:11pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 30
Stalking (?) : 0
elmcneill

"Follow me as I follow Christ in shaping his temple!"

Personal Info And Background:
Real Name: Erica
Sex: Female
Age: 32
Location: North Carolina, United States
Occupation: Executive Assistant
Personal Website:
Gym: Gold's Gym
Gym Location: Southern Pines
When I Started: Jul, 2005
How I Started: During a two year weight loss change from 354 pds to the 250, My body was just loose with skin. Walking was not a prequisite anymore. I need to become toner. So, I joined the gym!
Why I Love It: It has become a part of my life. I am excited to see the different changes also.
How I Stay Motivated: PRAYER,and Goals!
BB Accomplishments: I came in second place at the Gold's Gym New Year New You Weight Loss Challenge!I lost more than 130 pounds.
Forum Signature: "E-Girl" I will bless the Lord at all times!
Last Updated: Apr 23, 2007 9:23am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 2, 2007 1:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 2, 2007 1:23pm

Goals:
Main Goal: Lose Fat
Goal (Short): Follow me as I follow Christ in shaping his temple!
Goal (Long): I had a baby 2 months ago and I need to get my body back ! So 80 pounds loss here I come!
Weight Goal: I want to LOSE 80 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 23, 2008 6:37pm

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Contest History:
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Last Updated: Oct 23, 2008 6:37pm

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Last Updated: Oct 23, 2008 6:37pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 23, 2008 6:37pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Jul 17, 2007 6:11pm

Sorry pic is a little blurry, lost a lot of inches and my body is more defined.

More pics coming soon!!


Current Supplements:
Product Not Found

Started: Mar 13, 2007
Reason: 
Last Updated: Mar 29, 2007 11:18am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 3, 2008 5:01pm
Recent Threads:


Workout Program:
Monday Bench Press 12x40x3 A.M cardio
Incline Bench Press 12x45x3
Standing Triceps 12x45x3
Pulldowns 12x45x3

Tuesday Barbell B/O CRUNCHES 15X3 A.M cardio
Squats 12x25x3
Lunges 15x15x3
...
Last Updated: Mar 27, 2007 9:32am

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Studying and Reading
Magazines:
  • Southern Muscle Plus
Healthy Foods:
  • Fish
Cheat Foods:
  • Vanilla Cookies
Workout Music:
  • Live At Azusa
Last Updated: Mar 29, 2007 11:23am

Friends (30)
walkela
Random Picture
 

eyez1279
Me at 232
 

bigbadbutch
A big old butch
 

YungRico
 

rallenjr
 

marilynny
biking the golden gate
 

Top Notch
 

wrenchhead2777
 

earl360
Upper Body
 

Last Updated: Oct 23, 2008 6:17pm

Visitor Comments (40)
[ Leave elmcneill a Comment ]
jerome67 [ View Profile ]
Oct 6, 2008 3:07pm
Keep up the good work sista.
Random Picture walkela [ View Profile ]
Jan 30, 2008 2:01pm
Just checking in I hope everything is going well.
Mj Fit Chik 4 Life mj fox [ View Profile ]
Dec 23, 2007 12:35pm
I wish you the very best this holiday season and that your heart be content with the joys that come this time of the year. Blessings to you and your body in 2008- MJ-fitchik4life-Love a priceless gift-that we all can afford.
gymfreak713 [ View Profile ]
Dec 22, 2007 12:19pm
Happy Holidays! Good luck with all of your goals in the New Year
Random Picture walkela [ View Profile ]
Oct 15, 2007 12:08pm
Hey how are things going?
Random Picture walkela [ View Profile ]
Sep 6, 2007 11:48am
Whats up, how are the work outs going?
Random Picture walkela [ View Profile ]
Sep 6, 2007 11:47am
Whats up, how are the work outs going?
Just Me Squeakb68 [ View Profile ]
Jul 23, 2007 12:37pm
Hey how's it going looks like your doing awesome keep up the work you. I haven't been doing the best of keeping shape lately with vacationing and summer time bbqs. Good Job 2you though Great Work
gymfreak713 [ View Profile ]
Jul 3, 2007 6:05pm
Have a Great 4th! And then of course attack the gym on Thursday!
Random Picture walkela [ View Profile ]
Jun 21, 2007 5:33am
How are things going? I am having a hard time getting to the gym myself.
Myth4ever [ View Profile ]
Jun 16, 2007 8:13pm
great job on the progress may God continue to show you favor friend. Keep it up
Day of rest 10-1-07 DMexican [ View Profile ]
Jun 8, 2007 1:58pm
Hi Erica. well,I have not logged unto bodybuilding becuase I've been a bit busy.Last Saturday I did a 15 mile bike and a 1.5m run(all in 59 minutes)before the week got crazy on me so my workouts have been weak since last weekend.It looks like you've had some great workouts! Great! Keep it up. Have a Blessed day! In Christ, Amilcar
Just Me Squeakb68 [ View Profile ]
Jun 6, 2007 10:32am
Great Job you
Random Picture walkela [ View Profile ]
Jun 1, 2007 2:21pm
I just drop in to see how things are going? I have not been checking in as much as I like too. I have been very busy.
Day of rest 10-1-07 DMexican [ View Profile ]
Jun 1, 2007 2:03pm
Hi Erica. well, I'm doing great! I took today off and I hope I can so some biking and running tomorrow morning... I'm glad everything is working out with you. Take care. In Christ, Amilcar
Just Me Squeakb68 [ View Profile ]
May 31, 2007 10:28am
Hi Erica I was just stopping in to say Hey I was reading your blogs and thinking to myself I sure don't want to work out today but then I see how good your doing and making such great progress I'll have time to rest when I'm sleeping lol. It's my 1st week back wish me luck
Day of rest 10-1-07 DMexican [ View Profile ]
May 28, 2007 7:08am
That's great Erica just don't burn yourself out. God's bodies need to rest sometimes too. Take care. In Christ, Amilcar
rallenjr [ View Profile ]
May 27, 2007 6:26pm
new progress pics, tell me watcha think. mostly muscle, right?!?
Day of rest 10-1-07 DMexican [ View Profile ]
May 24, 2007 3:12pm
Hi Erica, thanks for stopping by. I haven't been working out for the last couple of days becuase I have been too busy with work stuff and home stuff but now, I should be ok for this weekend. How are you doing? I see you're dropping weight. Keep it up! Take care, In Christ, Amilcar
Upper Body earl360 [ View Profile ]
May 19, 2007 6:20am
How was your week in the gym?
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