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elmariachii
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Oct 1, 2008 Nov 5, 2008
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: 17.6 lb (8.0 kg)
Current: 149.6 lb (68.0 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 24, 2009 149.6 lb (68.0 kg) 3.6 lb (1.6 kg) 2.5 %
Jun 1, 2009 146.0 lb (66.4 kg) 2.0 lb (0.9 kg) 1.4 %
Apr 16, 2009 144.0 lb (65.5 kg) 1.0 lb (0.5 kg) 0.7 %
Mar 26, 2009 143.0 lb (65.0 kg) 1.0 lb (0.5 kg) 0.7 %
Jan 5, 2009 142.0 lb (64.5 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 23, 2008 14.4" (36.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 16, 2009 21.9" (55.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.2" (3.0 cm)
Current: 14.2" (36.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 25, 2009 14.2" (36.0 cm) 1.2" (3.0 cm) 9.1 %
Jul 16, 2009 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 23, 2008 18.8" (47.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 10, 2009 5'6.5" (1.7 m) 0'0.5" (0.0 m) 0.8 %
Feb 16, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 21.0 lb (9.5 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 12.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 14, 2009 187.0 lb (85.0 kg) 13.2 lb (6.0 kg) 7.6 %
Aug 20, 2009 173.8 lb (79.0 kg) 1.8 lb (0.8 kg) 1.0 %
Dec 10, 2008 172.0 lb (78.2 kg) 6.0 lb (2.7 kg) 3.6 %
Jun 24, 2008 166.0 lb (75.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 119.0 lb (54.1 kg)
Current: 242.0 lb (110.0 kg) Percent Change: 96.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 25, 2009 242.0 lb (110.0 kg) 13.2 lb (6.0 kg) 5.8 %
Sep 16, 2009 228.8 lb (104.0 kg) 6.6 lb (3.0 kg) 3.0 %
Aug 27, 2009 222.2 lb (101.0 kg) 4.4 lb (2.0 kg) 2.0 %
Aug 17, 2009 217.8 lb (99.0 kg) 7.8 lb (3.5 kg) 3.7 %
Apr 1, 2009 210.0 lb (95.5 kg) 11.0 lb (5.0 kg) 5.5 %
 
Show Full History (13 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: 149.2 lb (67.8 kg)
Current: 266.2 lb (121.0 kg) Percent Change: 127.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 27, 2009 266.2 lb (121.0 kg) 8.8 lb (4.0 kg) 3.4 %
Oct 7, 2009 257.4 lb (117.0 kg) 17.6 lb (8.0 kg) 7.3 %
Aug 20, 2009 239.8 lb (109.0 kg) 6.6 lb (3.0 kg) 2.8 %
Aug 14, 2009 233.2 lb (106.0 kg) 6.2 lb (2.8 kg) 2.7 %
Mar 28, 2009 227.0 lb (103.2 kg) 16.0 lb (7.3 kg) 7.6 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 5.0 lb (2.3 kg)
Current: 82.0 lb (37.3 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 6, 2009 82.0 lb (37.3 kg) 5.0 lb (2.3 kg) 6.5 %
Dec 29, 2008 77.0 lb (35.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: -9.4 lb (-4.3 kg)
Current: 105.6 lb (48.0 kg) Percent Change: -8.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 25, 2009 105.6 lb (48.0 kg) -20.4 lb (-9.3 kg) -16.2 %
May 30, 2009 126.0 lb (57.3 kg) 11.0 lb (5.0 kg) 9.6 %
Feb 13, 2009 115.0 lb (52.3 kg)


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