bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

elliottj13
"I want to gain muscle and loss body fat"

View elliottj13's:
Profile
BodyBlog (4)
Photos (2)
Progress & Goals
Workout Tracker (1)
BodyGroups NEW!!

Contact elliottj13:
Send Email
Send Private Message
Report elliottj13 Report elliottj13
Leave Comment for elliottj13 Leave Comment


Progress Pictures


Oldest Newest
Apr 21, 2008 Aug 13, 2008
day#1 diet begins doing lots of cardio

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: -5.0 lb (-2.3 kg)
Current: 235.0 lb (106.8 kg) Percent Change: -2.1 %

  Start Current Goal Remaining  
  Jul 20, 2007 Dec 17, 2009 Sep 1, 2007 Goal Has Expired  
  240.0 lb (109.1 kg) 235.0 lb (106.8 kg) 230.0 lb (104.5 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Apr 21, 2009 235.0 lb (106.8 kg) -3.0 lb (-1.4 kg) -1.3 %
Mar 13, 2009 238.0 lb (108.2 kg) 10.0 lb (4.5 kg) 4.4 %
Jul 2, 2008 228.0 lb (103.6 kg) -13.0 lb (-5.9 kg) -5.4 %
Apr 24, 2008 241.0 lb (109.5 kg) -4.0 lb (-1.8 kg) -1.6 %
Apr 20, 2008 245.0 lb (111.4 kg) 5.0 lb (2.3 kg) 2.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -1.5 %
Current: 16.5 % Percent Change: -8.3 %

  Start Current Goal Remaining  
  Apr 24, 2008 Dec 17, 2009 Nov 24, 2008 Goal Has Expired  
  18.0 % 16.5 % 10.0 % 6.5 %  

Date Body Stats: Bodyfat Change % Change
Apr 21, 2009 16.5 % -1.5 % -8.3 %
Apr 24, 2008 18.0 % 0.0 % 0.0 %
Apr 23, 2008 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jul 10, 2007 Dec 17, 2009 Nov 1, 2007 Goal Has Expired  
  18.0" (45.7 cm) 18.0" (45.7 cm) 25.0" (63.5 cm) 7.0" (17.8 cm)  

Date Body Stats: Arms Change % Change
Jul 10, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -2.0" (-5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: -4.8 %

  Start Current Goal Remaining  
  Jul 10, 2007 Dec 17, 2009 Nov 1, 2007 Goal Has Expired  
  42.0" (106.7 cm) 40.0" (101.6 cm) 34.0" (86.4 cm) 6.0" (15.2 cm)  

Date Body Stats: Waist Change % Change
Jul 18, 2008 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Jul 10, 2007 42.0" (106.7 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Jul 10, 2007 Dec 17, 2009 Jul 15, 2008 Goal Has Expired  
  25.0" (63.5 cm) 25.0" (63.5 cm) 30.0" (76.2 cm) 5.0" (12.7 cm)  

Date Body Stats: Thighs Change % Change
Jul 10, 2007 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 13, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 10, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 20, 2008 322.0 lb (146.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 20, 2008 454.0 lb (206.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 20, 2008 161.0 lb (73.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 27.0 lb (12.3 kg)
Current: 307.0 lb (139.5 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 13, 2009 307.0 lb (139.5 kg) 27.0 lb (12.3 kg) 9.6 %
Apr 20, 2008 280.0 lb (127.3 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


NO-Xplode 1