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elliott_368
"I want to lean down to 185lb and cut my body fat percentage!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 20.0 lb (9.1 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 27, 2009 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 17, 2009 200.0 lb (90.9 kg) -4.0 lb (-1.8 kg) -2.0 %
Feb 25, 2009 204.0 lb (92.7 kg) 14.0 lb (6.4 kg) 7.4 %
Dec 5, 2006 190.0 lb (86.4 kg) 10.0 lb (4.5 kg) 5.6 %
Nov 16, 2006 180.0 lb (81.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 27, 2009 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 27, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 27, 2009 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 27, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 27, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 27, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 7, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 242.0 lb (110.0 kg) Change: 77.0 lb (35.0 kg)
Current: 319.0 lb (145.0 kg) Percent Change: 31.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 12, 2007 319.0 lb (145.0 kg) 11.0 lb (5.0 kg) 3.6 %
Dec 18, 2006 308.0 lb (140.0 kg) 44.0 lb (20.0 kg) 16.7 %
Dec 3, 2006 264.0 lb (120.0 kg) 22.0 lb (10.0 kg) 9.1 %
Nov 7, 2006 242.0 lb (110.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 229.0 lb (104.1 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 130.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 4, 2007 405.0 lb (184.1 kg) 103.6 lb (47.1 kg) 34.4 %
Mar 12, 2007 301.4 lb (137.0 kg) 81.4 lb (37.0 kg) 37.0 %
Dec 18, 2006 220.0 lb (100.0 kg) 44.0 lb (20.0 kg) 25.0 %
Nov 7, 2006 176.0 lb (80.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 308.0 lb (140.0 kg) Change: 187.0 lb (85.0 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 60.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 4, 2007 495.0 lb (225.0 kg) 61.6 lb (28.0 kg) 14.2 %
Mar 12, 2007 433.4 lb (197.0 kg) 125.4 lb (57.0 kg) 40.7 %
Nov 7, 2006 308.0 lb (140.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 7, 2006 99.0 lb (45.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 94.0 lb (42.7 kg)
Current: 270.0 lb (122.7 kg) Percent Change: 53.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 4, 2007 270.0 lb (122.7 kg) -141.4 lb (-64.3 kg) -34.4 %
Mar 12, 2007 411.4 lb (187.0 kg) 125.4 lb (57.0 kg) 43.8 %
Jan 3, 2007 286.0 lb (130.0 kg) 44.0 lb (20.0 kg) 18.2 %
Dec 18, 2006 242.0 lb (110.0 kg) 22.0 lb (10.0 kg) 10.0 %
Nov 28, 2006 220.0 lb (100.0 kg) 22.0 lb (10.0 kg) 11.1 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 44.0 lb (20.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 40.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 7, 2007 154.0 lb (70.0 kg) 44.0 lb (20.0 kg) 40.0 %
Nov 7, 2006 110.0 lb (50.0 kg)


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