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real name
Ellie
age
21
gender
Female
location
Valdosta, GA, US
gym
occupation
Student Athlete
Overall Goal
///
Transform My Body
I am dying to get cut! Overall, I want a new lifestyle of eating properly and making the gym my second home
Progress & Goals
BEFORE
CURRENT
117 Lbs.
LEAN BODY MASS
33 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Jul 5, 2012
CURRENT BODY FAT
22
%
Jul 5, 2012
PROGRESS HISTORY
Lbs.
2012-04-13,2012-07-05
150,150
Aug 20, 2012
130 Lbs.
%
2012-04-13,2012-07-05
22,22
Aug 20, 2012
18 %
Lbs.
2012-04-13,2012-07-05
117,117
Programs
My Workout Philosophy View My Full Workout Program
ellie6006 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Stay within 1200-1400 calories/day
Caloriecount.about.com lets me track my calories and gives me a great analysis of my daily intake. And best of all... its free :)
My Supplement Program View My Full Supplement Program
ellie6006 has not added any program information.
My Motivation Program View My Full Motivation Program
ellie6006 has not added any program information.
ellie6006 updated her overall goal.
Currently, I would call myself "skinny fat". I have muscle from the sports I play, but need to lose the extra fat on top of it and gain some muscle. I am dying to get cut! Overall, I want a new lifestyle of eating properly and making the gym my second home!
Visitor Comments
Birdman15
Ya he was a big Sosa fan growing up. Trainings going really good, starting cutting this week so see where that goes, and gotten my diet on track last few days. How about yours?
Apr 19, 2012 2:27pm
Birdman15
Ah so I'm guessing your a baseball fan too, who do you go for the South or North side? By the way if you ever got questions about working out or want to share tips can always PM me it's hard getting that in to 500 characters lol
Apr 17, 2012 1:23pm
Birdman15
Do you play Div I for Georgia? I had an offer from Eastern Michigan for football, I wanted to take it but things didn't turn out like I thought they would.
Apr 16, 2012 9:22am
Birdman15
I'm from a town close to Niagara Falls in Canada, but just recently moved to Toronto.
Apr 16, 2012 9:04am
Birdman15
Haha well hopefully you kill it this week! Where do you play softball?
Apr 16, 2012 8:03am
Birdman15
Ya that high you cannot get from anywhere else! It's why I love doing this.
Apr 15, 2012 12:57pm
Birdman15
This site is awesome to pick up things from. I've been training since I was 17 but its just been about 3 years now that I've learned to train properly and keep my diet clean, etc... but still always looking to learn new things and try out different ways to push my limits.
Apr 14, 2012 2:23pm
MNTiburon
Welcome! I think you're going to find this site very useful. I've been here less than a month and have learned a lot.
Apr 13, 2012 3:00pm
ellie6006 is now friends with -Cardio-Junkie-.