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Progress & Goals
232.7 Lbs.
LEAN BODY MASS
70.5 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
I am currently following Kris Gethins 12 Week Program found here http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer.html It is Legen... ... ... DARY
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
MY Fiance
My Fiance is my motivation, also the fact that we are going to washington dc this august to get Married !!
ellerkidd updated their weight from 283 Lbs. to 303.2 Lbs., a 20.2 Lb. gain in 32 days.
Sep 16, 2012 | Like
ellerkidd joined the Training Intensity BodyGroup.
Reason I joined this BodyGroup: I need a group that will help me commit to giving 110% each time in the gym and using the most weight possible. Members: 1695
ellerkidd Got MY Thermogenics in the mail, along with some new BCAA's from optimum. CANT WAIT TO FEEL THE results!
Aug 15, 2012 | Likeellerkidd Ok so finally able to workout (family came into town and couldent exercise but was able to eat right) No more excusses, Hitting it HARD!
Aug 15, 2012 | Likeellerkidd updated their overall goal.
I wanna Transform My Body by losing fat and Toning up my muscle. Time for a Life Change.
ellerkidd joined the Gamers and Geeks BodyGroup.
Reason I joined this BodyGroup: I love the group name, Its my lifestyle. I game, and i Workout. Members: 83
ellerkidd joined the Northern California Fitness BodyGroup.
Reason I joined this BodyGroup: I was born and raised in Chico Calli, I would love to join this group and share my ideas! Members: 728