Discounts & Deals - Sign Up!
real name
Elke
age
gender
Female
location
CA, US
gym
World Gym
occupation
Promotional Model
Overall Goal
///
Compete
Getting ready for competition season. I just became part of the Elite 12 of Dave Vignasse (check out brett123)! Check out http://fiufiu.stores.yahoo.net
Progress & Goals
BEFORE
May 10, 2008
CURRENT
Jun 19, 2009
107.1 Lbs.
LEAN BODY MASS
21.9 Lbs.
BODY FAT
CURRENT WEIGHT
129
Lbs.
Feb 7, 2013
CURRENT BODY FAT
17
%
Jan 7, 2009
PROGRESS HISTORY
Lbs.
2008-09-26,2008-11-11,2013-02-07
128,127,129
%
2009-01-07
17
May 20, 2009
9 %
Lbs.
2008-09-26,2008-11-11,2013-02-07
106.2,105.4,107.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
elke78 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
elke78 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
elke78 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I have 2 daughters, and everything I do they learn from. I want to be a positive influence for them and set a good example with a healthy lifestyle. I also love the results!
elke78 measured her waist at 26 in., no change in 1595 days and measured one other body part.
Feb 7, 2013elke78 joined La Fitness (Encinitas, California).
Feb 7, 2013elke78 joined World Gym (San Diego, California).
Feb 7, 2013
Visitor Comments
crossfitgriff
Wow, you look amazing! Your body is insane! Keep up the hard work gorgeous!
Nov 28, 2012 10:28am
scorpius
Hey there, i would really appreciate if you could check out my Latest BodyBlog Entry, it is about the bodybuilding principles, any suggestions would be perfect :D thx
Mar 4, 2010 11:23am
KDEAZY777
You are so beautiful and so iz your body I am in love :) oh and you surf.... I'm head over heelz!!!! :) Hope all iz well Jah bless
-Kdeazy
Nov 15, 2009 9:32pm
elke78 is now friends with mmccalla1.