Bodybuilding.com Information Motivation Supplementation
in:
elke78
17%
bf
129 Lbs.
wt
5'7"
ht
BodySpace Member
elke78
You are viewing your public profile.

Reputation:

Member Since: Sep 26, 2008

Last Visit: Feb 7, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Elke
age
gender
Female
location
CA, US
gym
World Gym
occupation
Promotional Model
Overall Goal
///
Compete
Getting ready for competition season. I just became part of the Elite 12 of Dave Vignasse (check out brett123)! Check out http://fiufiu.stores.yahoo.net

Progress & Goals

BEFORE
May 10, 2008
CURRENT
Jun 19, 2009

107.1 Lbs.

LEAN BODY MASS

21.9 Lbs.

BODY FAT

CURRENT WEIGHT
129
Lbs.
Feb 7, 2013
Lbs.
Save
CURRENT BODY FAT
17
%
Jan 7, 2009
%
Save

PROGRESS HISTORY

Lbs.
2008-09-26,2008-11-11,2013-02-07
128,127,129
%
2009-01-07
17
May 20, 2009
9 %
Lbs.
2008-09-26,2008-11-11,2013-02-07
106.2,105.4,107.1

LATEST MEASUREMENTS

  • Waist
    26" no change in 1595 days
    Feb 7, 2013
  • Hips
    36" no change in 1595 days
    Feb 7, 2013
  • Chest
    36"
    Sep 26, 2008
  • Arms

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

elke78 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

elke78 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

elke78 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I have 2 daughters, and everything I do they learn from. I want to be a positive influence for them and set a good example with a healthy lifestyle. I also love the results!

What elke78 Is Up To

elke78 is now friends with mmccalla1.

Mar 30, 2013

elke78 added a new profile photo.

Feb 7, 2013

elke78 is now friends with terp52, coopsbrewer and 13 others.

Feb 7, 2013

elke78 added 8 new photos to her progress photos.

Feb 7, 2013

elke78 updated her motivation level from 10/10 to 10/10.

Feb 7, 2013 |
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elke78 added a new photo to her photo gallery.

Feb 7, 2013 |
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elke78 measured her waist at 26 in., no change in 1595 days and measured one other body part.

Feb 7, 2013

elke78 updated her weight from 127 Lbs. to 129 Lbs., a 2 Lb. gain in 1549 days.

Feb 7, 2013 |
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elke78 joined La Fitness (Encinitas, California).

Date Joined: May 2012
Location: Encinitas, California (United States)

Feb 7, 2013

elke78 joined World Gym (San Diego, California).

Date Joined: August 2009
Location: San Diego, California (United States)

Feb 7, 2013

elke78 is now friends with tabious.

Nov 28, 2012

elke78 is now friends with Kyla McGrath.

Sep 21, 2012

About Me

About Me:
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Visitor Comments

ceramicer43
ceramicer43 you look awesome. Jan 28, 2013 5:25am
crossfitgriff
crossfitgriff Wow, you look amazing! Your body is insane! Keep up the hard work gorgeous! Nov 28, 2012 10:28am
JET-SET
JET-SET Hi Elke..have a great day! Jun 28, 2011 9:14am
32allstar
32allstar Hey how's it going? Like the pic have a good day. Jun 15, 2011 8:42pm
stanfan1
stanfan1 you're looking very sexy! Nov 25, 2010 10:27pm
SuperACG
SuperACG See you at Olympia! Sep 22, 2010 2:38pm
scorpius
scorpius Hey there, i would really appreciate if you could check out my Latest BodyBlog Entry, it is about the bodybuilding principles, any suggestions would be perfect :D thx Mar 4, 2010 11:23am
bodyauditor
bodyauditor Evening E, How're things looking for the competition season? Feb 17, 2010 12:11am
Hannah625
Hannah625 Thanks for the add! Your pictures are awesome!!! Very motivating!! :) Feb 15, 2010 1:39pm
matthew13
matthew13 hey whats up Feb 15, 2010 12:02pm
Hannah625
Hannah625 Hey! I posted progress picts!!! Feb 12, 2010 8:40pm
PPP1682
PPP1682 hii u look is great Jan 6, 2010 10:26pm
ACKMuscle
ACKMuscle Heyy how r things? Dec 25, 2009 2:21pm
PPP1682
PPP1682 hott Nov 20, 2009 11:22pm
Hotjiuicnet
Hotjiuicnet Wassup Elke Nov 17, 2009 1:47pm
KDEAZY777
KDEAZY777 You are so beautiful and so iz your body I am in love :) oh and you surf.... I'm head over heelz!!!! :) Hope all iz well Jah bless -Kdeazy Nov 15, 2009 9:32pm
elkadiri
elkadiri Thanks for the add Nov 9, 2009 11:01pm
larryvillalba
larryvillalba u have to be a calfornian native right?? just stunning!! Nov 9, 2009 3:00pm
JET-SET
JET-SET Hello sexy... How goes it? Nov 8, 2009 9:32pm
randyallen
randyallen Just popping by to say hi Love the avi Elke God Bless Randy Oct 16, 2009 11:38pm
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