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Membership Info
Member Since: Sep 26, 2008
BodyBlog Started: Sep 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 67
  • Overall: 13,917
Forum Posts: 23
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Jun 23, 2009 3:19pm
Last Forum Post: Never
Last Photo Upload: Jun 23, 2009 3:11pm
Last Profile Update: Jun 23, 2009 3:19pm
Last Blog Post: Sep 26, 2008 2:10pm

Friends Stats
Fan Club (?) : 48
Mutual Friends (?) : 532
Stalking (?) : 14
Inspiring (?) : 0

elke78

Overall Goal:  Getting ready for competition season. I just became part of the Elite 12 of Dave Vignasse (check out brett123)! Check out http://fiufiu.stores.yahoo.net

Fit Status:  elke78 has not entered a Fit Status.  Ask elke78 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Elke
Sex:
Female
Age:
31
Location:
California, United States
Occupation:
Promotional Model
Personal Website:
Gym:
24 Hour Fitness & World Gym
Gym Location:
When I Started:
How I Started:
I started working out when I was 15 years old. Over the past 2 years I have definately taken my workouts to another level. This was my first year competing, and I love it!
Why I Love It:
I love to see progress in my body, as well as how it changes during competition season.
How I Stay Motivated:
I have 2 daughters, and everything I do they learn from. I want to be a positive influence for them and set a good example with a healthy lifestyle. I also love the results!
BB Accomplishments:
5th place, Figure E class - Los Angeles Bodybuilding, Figure and Fitness July 19,2008

1st place, Figure D class - USA Naturals Bodybuilding, Fitness and Figure - August 16,2008

1st place - All Forces Bodybuilding, Fitness and Figure - August 16,2008
Forum Signature:
Last Updated: Oct 22, 2008 8:35am

What elke78 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
May 10, 2008 Jun 19, 2009
10 weeks out Jr Nationals 2009
This was taken 10 weeks out from my first competition. I definately needed to put on muscle and practice posing.  This year I made the switch to the bikini class. This was backstage just before the night of the finals at the Jr Nationals in Chicago. This was my first national level competition.
Last Updated: Jun 23, 2009 2:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 11, 2008 3:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2008 3:28pm

Goals:
Main Goal:
Compete
Goal (Overall):
Getting ready for competition season. I just became part of the Elite 12 of Dave Vignasse (check out brett123)! Check out http://fiufiu.stores.yahoo.net
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Oct 22, 2008 8:34am

Members That Inspire elke78:
elke78 does not have inspirational members yet.

BodyAnswers
elke78 has answered 24 of 67 total questions.
View all 24 of elke78's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Nov 11, 2008 2:43pm

What is the most common reason that somebody gets injured while lifting?
Improper form
- Updated Nov 11, 2008 2:43pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosamine
- Updated Nov 11, 2008 2:42pm

View all 24 of elke78's BodyAnswers »

Contest History:
Jun 20, 2009:
NPC Jr Nationals - Placing: 8
Mar 21, 2009:
NPC San Diego Bodybuilding, Figure and Bikini Champion - Placing: 3
Aug 16, 2008:
NPC All Forces Bodybuilding, Fitness and Figure - Placing: 1
Aug 16, 2008:
NPC USA Naturals Bodybuilding, Figure and Fitness - Placing: 1
Jul 19, 2008:
NPC Los Angeles Bodybuilding, Fitness and Figure - Placing: 5
Last Updated: Jun 23, 2009 3:04pm

Videos of elke78
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 3:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 3:04pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 26, 2008 2:10pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
AllMax Nutrition IsoFlex, 2 Lbs., Peanut Butter Chocolate
Started: Oct 01, 2008
Reason: Taste is unbelievable!
AllMax Nutrition Micronized Glutamine, 400 Grams
Started: Oct 01, 2008
Reason: Best quality and value available on BB.com
AllMax Nutrition CLA, 90 Capsules
Started: Oct 20, 2008
Reason: Highest amount of CLA on the market per gelcap.
Last Updated: Oct 22, 2008 1:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.08
Last Activity: Jun 23, 2009 3:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
  • Muscle and Fitness
Healthy Foods:
  • Fish
Cheat Foods:
  • cheesecake
Last Updated: Nov 11, 2008 3:45pm

Friends (546)









Last Updated: Jun 23, 2009 3:19pm

Visitor Comments (238)
[ Leave elke78 a Comment ]
scott6821 [ View Profile ]
Apr 14, 2009 1:46pm
stumbled onto your space and had to give you props, keep it up!
huge500lb [ View Profile ]
Apr 13, 2009 2:12pm
you look amazing keep up the good work...love to keep intouch..
Bambam64 [ View Profile ]
Apr 12, 2009 6:15am
Happy Easter Elke, Blessings to you and the girls.. Hugs Brian
goodman82 [ View Profile ]
Apr 9, 2009 9:53am
hey hows it goin?
flexing bennyhungry [ View Profile ]
Apr 4, 2009 9:38pm
nice back/ lats what workouts do u do?
me fitandrichchris [ View Profile ]
Apr 2, 2009 11:44am
Very sexy photo.
bigrlm [ View Profile ]
Apr 2, 2009 8:29am
WOW you are so hot well hope you have a good day and keep doing what your doing please:)
workmanke [ View Profile ]
Apr 2, 2009 8:26am
the picture of you and the girls in great beautiful family....have a good day
Bicep MattDawg15 [ View Profile ]
Apr 2, 2009 8:23am
hey there...I do hope you realize how absolutely beautiful and sexy youare! I always loving seeing your pics! I hope you are having a great week gorgeous girl!
WaynesWorld [ View Profile ]
Apr 2, 2009 8:22am
Happy belated b-day. Wow the avi is very sexy. Victoria's Secret doesn't know what they are missing.
SuperMaine [ View Profile ]
Apr 2, 2009 6:45am
Hey babe! Im sorry its late but happy bday :):) mine was the 28th as well :):) take care and hope you had an amazing saturday night :)
WaynesWorld [ View Profile ]
Mar 24, 2009 1:09pm
Hello Beautiful. How is life treating you? How's your training going for you and when will you compete?
Bicep MattDawg15 [ View Profile ]
Mar 24, 2009 12:11pm
good lord yuo are insanely beautiful! How is your week going? Are you working out hard? Well I hope to talk to you soon!
Henrik Pedersen [ View Profile ]
Mar 24, 2009 11:57am
very pro pictures, and sexy :-)
Abs are finally showing up SpacemanSpif [ View Profile ]
Mar 18, 2009 1:44pm
Absolutely love your new profile pic! Hope evrything goes great with your upcoming competition!
oysterman [ View Profile ]
Mar 18, 2009 7:44am
Incredible new pic; really looking great.
jruby09 [ View Profile ]
Mar 17, 2009 9:37am
how have you been?
Me Abs ngatiporou23 [ View Profile ]
Feb 23, 2009 4:04pm
hello heavenly lessed beauty Elke. hows your training going? Your lookin stunning as always.
Me right now LAW3 [ View Profile ]
Feb 23, 2009 12:56pm
Thanks for adding me as a friend.
Bicep MattDawg15 [ View Profile ]
Feb 23, 2009 8:28am
hey gorgeous! I am loving the pics!! How was your weekend? Do anything fun?
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