elkcinrab 
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To:
Rico162
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From:
elkcinrab
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Aug 17, 2008 9:22am
my new vid's on my profile now! sorry for the wait, i had to get my macintosh first haha, tell me what u think, k? thnx
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To:
Rico162
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From:
elkcinrab
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Jul 7, 2008 9:07pm
ok, i'm beginning my vid, i'll tell you when it's done.. haha
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To:
Rico162
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From:
elkcinrab
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Jun 16, 2008 4:43pm
ahhhh! i know, it was a bicycle accident. totally messed up my training! it's healing rather quickly though, i'm going to do as much as i can until i can lift agn. oh, nice vids btw, i'm gonna make one once i heal
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To:
Rico162
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From:
elkcinrab
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Jun 12, 2008 9:54pm
haha, yea, i haven't been on here in forever. i'm going to start updating every other day or so. thnx agn for the advice!
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To:
Rico162
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From:
elkcinrab
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Jun 12, 2008 9:21pm
wow, thanks a lot, didn't even think of that! i'll def try it!
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To:
jamesgaskins
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From:
elkcinrab
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Sep 14, 2007 5:18pm
ur welcome! U rly need to upload some photos!!! I'll keep on bodybuilding and see what happens! peace, jesse
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