Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
elkball34 updated his weight from 125 Lbs. to 127.4 Lbs., a 2.4 Lb. gain in 13 days.
Jan 15, 2013 | Likeelkball34 updated his weight from 126.7 Lbs. to 125 Lbs., a 1.7 Lb. loss in 212 days.
Jan 2, 2013 | Like


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elkball34 measured his arms at 11 in., a gain of 0.8 in. and measured 3 other body parts.