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Membership Info
Member Since: Dec 30, 2006
BodyBlog Started: Dec 31, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 2,197
Forum Posts: 7
BodyBlog Entries: 20
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Dec 26, 2009 9:10pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Dec 26, 2009 9:09pm
Last Blog Post: Jul 19, 2009 10:07am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 48
Stalking (?) : 0
Inspiring (?) : 0

elizabethvolpe

Overall Goal:  I want to feel sexy again and live a healthy life for my son!

Fit Status:  On a roll!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Elizabeth
Sex:
Female
Age:
28
Location:
New Jersey, United States
Occupation:
High School English Teacher and Cheerleading Coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I am just starting out. I have been struggling to lose weight for several years now. I just had my son on Jan 22, 2008 and I am set to get fit.
Why I Love It:
I am mentally positive; I feel good in my clothes; and I love the feeling of accomplishment!
How I Stay Motivated:
I use pictures of successful figure and fitness competitors, and I network with people who have accomplished the goals that I am aiming towards this year.
BB Accomplishments:
None as of yet, but I am working on it.
Forum Signature:
"Wisely and slow. They stumble that run fast." -Shakespeare
Last Updated: May 6, 2008 9:18pm

What elizabethvolpe Is Up To:
Nov 11, 2009
elizabethvolpe changed Weight from 159 lbs. to 156.5 lbs., a 2.5 lb. loss in 10 days
Nov 1, 2009
elizabethvolpe updated Fit Status "On a roll!"
elizabethvolpe changed Weight from 160.5 lbs. to 159 lbs., a 1.5 lb. loss in 1 day
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 4, 2007 Jul 19, 2009
side 162 lbs side- 164
This is the first time in my life that I have cleavage (obviously because of fat), but it doesn't quite look as good when your gut goes out further than your chest.
Last Updated: Jul 19, 2009 10:51am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2009 8:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2009 8:34pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to feel sexy again and live a healthy life for my son!
Goal (Long):
I want to lose the remaining 10lbs of pregnancy weight and an additional 40lbs. I want to fit into cute clothes and aspire to compete some time in the future.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 6, 2008 9:17pm

Members That Inspire elizabethvolpe:
elizabethvolpe does not have inspirational members yet.

BodyAnswers
elizabethvolpe has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 6, 2008 9:17pm

Videos of elizabethvolpe
This Member has not entered any Videos yet.
Last Updated: May 3, 2007 5:03pm

Favorite Bodybuilding And Fitness Videos
Deana Lee @ 2006 Fitness Olympia
Deana Lee @ 2006 Fitness Olympia
Play this video Played: 70
Last Updated: May 3, 2007 5:03pm

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Jul 19, 2009 10:07am

I've been a slacker. January to April I went strong. Since then, I have maintained my weight, but I haven't lost. Now I am back on track. I have a motivator. I have my ten year high school reunion at the end of September. That leaves me plenty of time to get where I want to be as long as I...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 3, 2007 5:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 17, 2009 7:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Theater/Acting and Cheerleading
Magazines:
  • Muscle and Fitness HERS
  • Oxygen
Healthy Foods:
  • Chicken, chicken and chicken
Cheat Foods:
  • chocolate and peanut butter
Fitness Books:
  • Body for Life by Bill Phillips
  • Eating for Life
Supplements:
Last Updated: Mar 31, 2007 4:26pm

Friends (48)









Last Updated: Dec 26, 2009 9:09pm

Visitor Comments (42)
[ Leave elizabethvolpe a Comment ]
biceps! blaine5 [ View Profile ]
Aug 27, 2009 6:07pm
How is it going elizabeth?
KleinerTeufel [ View Profile ]
Aug 27, 2009 6:02pm
How are you doing this week? Have you had some good workouts?
me in cheer uni homernukem [ View Profile ]
Aug 9, 2009 11:42pm
Thanks for joining the cheerleaders body group. Good luck with your goals and keep up the progress.
KleinerTeufel [ View Profile ]
Aug 5, 2009 6:33pm
Great Job on your weight loss! You are doing great!
KleinerTeufel [ View Profile ]
Jul 28, 2009 6:01pm
How are you doing today? Did you have a good workout today?
2 Year Anniversary lillyp01 [ View Profile ]
Jul 19, 2009 10:59am
Good Luck with your goals.
after the beach jojoscribe [ View Profile ]
Apr 6, 2009 10:14pm
i had my baby girl a day after you had your son! i know it's hard, but i believe we will be thin. i know we will!
Lance,M [ View Profile ]
Apr 6, 2009 10:06pm
Thank you so much for the add Elizabeth !!! :)
Birth of Christina Marie Bednarz yettamae [ View Profile ]
Mar 4, 2009 1:59pm
Thank you! Lots of luck with your fitness goals!
Pushin Weight Mr.Xrcise [ View Profile ]
Feb 20, 2009 12:17pm
THE BEAUTY OF MOTHERHOOD! AWESOME PHOTO:)
Fitness_Lover [ View Profile ]
Jul 25, 2008 9:58am
Elizabeth, u r doing great. just keep it going easy and consistently. good luck!!
May 9th, 2009 Wendy [ View Profile ]
Apr 4, 2008 9:50am
I am thinking you have already had your baby. How are you recovering?
1 handed pushup TDetroit [ View Profile ]
Jan 10, 2008 4:05pm
hey, congratulations. Don't let this be an excuse to not work! lol seriously, get some lifting in to keep in shape so you don't have regrets later
depratercm [ View Profile ]
Jul 29, 2007 8:38pm
Congrats, stay healthy for you and the baby! My second one was born last NOV, I get to see him real soon.
Upload your profile picture! kymberg [ View Profile ]
Jun 10, 2007 9:01pm
Congrats!! Mommy-hood is one of the best success stories!!
1 handed pushup TDetroit [ View Profile ]
May 21, 2007 11:28am
I was sending message back and forth with dvsness. She has a back situation as well. To help, she uses a leather workout belt (hers is custom), it provides stability and you are less likely to hurt yourself.
Upload your profile picture! shavoc [ View Profile ]
May 18, 2007 10:12pm
Looking good...keep up the hard work!!!
HeatherAC [ View Profile ]
May 16, 2007 7:27pm
Hi Elizabeth, love the new pic. How's everything going for you these days?
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
May 16, 2007 4:43pm
Hi Elizabeth; A high school English teacher and cheerleading coach? Now that's a very valuable employee. I used to coach swimming and alittle basketball myself... Nice pic!
1 handed pushup TDetroit [ View Profile ]
May 14, 2007 10:11am
Hey, new profile pic. Keep workin'
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