Member Since: Jun 24, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 18
Overall: 7,811
Forum Posts: 65 BodyBlog Entries: 0Comments to Others: 404
Last Visit: Jul 21, 2009 3:39amLast Forum Post : Oct 12, 2007 11:17amLast Photo Upload : Nov 22, 2007 11:38amLast Profile Update: Dec 11, 2007 11:16amLast Blog Post : Jun 24, 2007 3:50pm
elitemuscle79
Overall Goal: To lean out a little.
Fit Status:
elitemuscle79 has not entered a Fit Status.
Ask elitemuscle79 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Ask and I'll tell
Sex: Male
Age: 29
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 1996
How I Started: Back in 96 I was the same height I am today but 110 lbs. I was trying out for the JV baseball team and did not make it becuase I was "TOO SMALL."
Why I Love It: It makes me feel good.
How I Stay Motivated: Keeping my eyes on the Prize. (Competing at the national level one day)
BB Accomplishments: The 1999 NPC Teen National Light-Weight Winner!
Forum Signature: STAY STRONG!!!
Jul 24, 1999
Nov 21, 2007
Me back in 1999 when I won the NPC Teen nationals Light weight division. I also won the Colligate light weight division as well. I was 19 and weighed 148.8
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To lean out a little.
Goal (Long): Eventually compete at 176 and win a major amature show. My end goal is to compete at a National show in the Middle Weight Division.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
elitemuscle79 does not have inspirational members yet.
Sep 23, 2005: NPC 2005 Mid-Atlantic Grand Prix - Placing: 1
Sep 23, 2005: NPC 2005 WV State Bodybuilding Championship - Placing: 1
Jul 24, 1999: NPC 1999 Colligate Nationals - Placing: 1
Jul 24, 1999: NPC 1999 Teen Nationals - Placing: 1
May 05, 1998: NPC 1997 NPC Pittsburg Bodybuilding and Fittness Champ - Placing: 2
Apr 29, 1997: NPC 1997 NPC Upper Ohio Bodybuilding Championship - Placing: 1
Apr 26, 1996: NPC 1996 Upper Ohio Bodybuilding Championship - Placing: 3
Lunges: 203 yds. w/45 bar
Played: 297
Dead lifts
Played: 226 Description: 355x 9 on deads
Lee Preist
Played: 161 Why I like this video: It's Lee at 21.
Melvin Anthony Competing
Played: 140 Why I like this video: Best poser ever???
Ronnie Coleman 800lb Deadlift Spoof
Played: 185 Why I like this video: A classic, not only is he strong but he has good sayings as well.
Category: Training on Jun 24, 2007 3:50pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2005
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Started: Aug 01, 2007
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Started: Aug 01, 2007
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User Title: Registered User
Number Of Posts: 65 View All Posts
Posts Per Day: 0.07
Last Activity: Jan 25, 2009 10:13am
Recent Threads:
DC training: I have been doing dc training since Aug. of 06 and am loving it.
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Fitness Books:
Chris Aceto: Championship Bodybuilding
Workout Music:
[ Leave elitemuscle79 a Comment
studinthemaking [ View Profile ] Aug 24, 2009 8:13pm
your massive dude, keep up the great work
Beefgut [ View Profile ] Aug 10, 2009 12:24pm
Well done. I hope you are staying healthy and happy this summer.
studinthemaking [ View Profile ] May 13, 2009 2:45pm
how your progess coming?
youngNhopefull [ View Profile ] Feb 17, 2009 2:35pm
LOOKIN BIG MY MAN! nice pic's.
KillerMedic [ View Profile ] Nov 21, 2008 12:49pm
You're frigg'n huge bro! Awesome mass.
MoreMsclXXL [ View Profile ] Nov 5, 2008 5:36pm
Hey bud, how are you doing? How's training going? Making good gains?
GAMEOVER- [ View Profile ] Sep 25, 2008 6:48pm
Dont listen to tiny tim below. Your pic with the cellphone showning I think is close to how id look naturally with about 10 more lbs of muscle and a little lower BF.
joker guest Sep 23, 2008 6:02pm
hahahaha your on steriods u loser
atomica496 [ View Profile ] Apr 25, 2008 8:20am
Damb, Ur one thick kid!
MoreMsclXXL [ View Profile ] Mar 4, 2008 9:47pm
You are looking amazing keep it up! How's training going? Hey if you get a chance check out my website. think there might be some stuff on there you might like. (Link on my Bodyspace Page)
TXBULL [ View Profile ] Feb 17, 2008 5:57pm
Damn bro!! U looked more dense bro!! Also bigger too
s.RILLEYY [ View Profile ] Jan 29, 2008 7:55pm
your an inspiration to me!
