Bodybuilding.com Information Motivation Supplementation
in:
elishahess81
20%
bf
137 Lbs.
wt
5'3"
ht
BodySpace Member
elishahess81

elishahess81's Progress

Weight

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Current Progress
Start
Current
131.0Lbs. (59.5kg)
Change: 6.0Lbs. (2.7kg)
137.0Lbs. (62.3kg)
Percent Change: 4.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 2, 2014
139.0Lbs. (63.2kg)
Aug 1, 2014
137.0Lbs. (62.3kg)
Nov 5, 2014
121.0Lbs. (55.0kg)
96 Days
16.0Lbs. (7.3kg)
This member must lose 0.17Lbs. (0.08kg) per day to achieve their goal.
This Member must lose 1.17Lbs. (0.53kg) per week to achieve their goal.
This Member must lose 5.00Lbs. (2.27kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 10, 2014 137.0Lbs. (62.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 8, 2014 138.0Lbs. (62.7kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 2, 2014 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2014 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2014 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 139.0Lbs. (63.2kg) -2.0Lbs. (-0.9kg) -1.4 %
Jan 17, 2014 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2014 141.0Lbs. (64.1kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 20, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2013 140.0Lbs. (63.6kg) 8.2Lbs. (3.7kg) 6.2 %
Aug 12, 2013 131.8Lbs. (59.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2013 131.8Lbs. (59.9kg) -2.2Lbs. (-1.0kg) -1.6 %
Jun 25, 2013 134.0Lbs. (60.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 18, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2013 135.0Lbs. (61.4kg) 2.0Lbs. (0.9kg) 1.5 %
Jun 4, 2013 133.0Lbs. (60.5kg) 3.0Lbs. (1.4kg) 2.3 %
Mar 21, 2013 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2013 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 130.0Lbs. (59.1kg) -1.0Lbs. (-0.5kg) -0.8 %
Feb 7, 2013 131.0Lbs. (59.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 131.0Lbs. (59.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Jan 17, 2013 132.0Lbs. (60.0kg) 3.0Lbs. (1.4kg) 2.3 %
Jan 10, 2013 129.0Lbs. (58.6kg) -1.0Lbs. (-0.5kg) -0.8 %
Jan 2, 2013 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 130.0Lbs. (59.1kg) 0.2Lbs. (0.1kg) 0.2 %
Dec 5, 2012 129.8Lbs. (59.0kg) -0.8Lbs. (-0.4kg) -0.6 %
Dec 4, 2012 130.6Lbs. (59.4kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 3, 2012 131.0Lbs. (59.5kg)
Show Full History (35 Entries)
Bodyfat

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Lifting Stats: Bench

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Current Progress
Start
Current
97.5Lbs. (44.3kg)
Change: 0.0Lbs. (0.0kg)
97.5Lbs. (44.3kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 22, 2014 97.5Lbs. (44.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 97.5Lbs. (44.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 97.5Lbs. (44.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
97.5Lbs. (44.3kg)
Change: 34.0Lbs. (15.5kg)
131.5Lbs. (59.8kg)
Percent Change: 34.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 5, 2014 131.5Lbs. (59.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 131.5Lbs. (59.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 131.5Lbs. (59.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 131.5Lbs. (59.8kg) 64.0Lbs. (29.1kg) 94.9 %
Jan 21, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 67.5Lbs. (30.7kg) -30.0Lbs. (-13.6kg) -30.8 %
Jan 13, 2014 97.5Lbs. (44.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 97.5Lbs. (44.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 97.5Lbs. (44.3kg)
Show Full History (8 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
142.5Lbs. (64.8kg)
Change: -11.0Lbs. (-5.0kg)
131.5Lbs. (59.8kg)
Percent Change: -7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 5, 2014 131.5Lbs. (59.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 131.5Lbs. (59.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 131.5Lbs. (59.8kg) -11.0Lbs. (-5.0kg) -7.7 %
Jan 21, 2014 142.5Lbs. (64.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 142.5Lbs. (64.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 142.5Lbs. (64.8kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 5, 2014 62.3Lbs. (28.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 62.3Lbs. (28.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 62.3Lbs. (28.3kg) 2.3Lbs. (1.0kg) 3.8 %
Jan 24, 2014 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 60.0Lbs. (27.3kg) -7.5Lbs. (-3.4kg) -11.1 %
Jan 18, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2014 67.5Lbs. (30.7kg)
Show Full History (5 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 5, 2014 62.3Lbs. (28.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 62.3Lbs. (28.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 62.3Lbs. (28.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 62.3Lbs. (28.3kg) 27.7Lbs. (12.6kg) 80.0 %
Feb 5, 2014 34.6Lbs. (15.7kg) -32.9Lbs. (-14.9kg) -48.7 %
Jan 21, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 67.5Lbs. (30.7kg) 2.7Lbs. (1.2kg) 4.2 %
Jan 14, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 64.8Lbs. (29.5kg)
Show Full History (5 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
62.3Lbs. (28.3kg)
Change: 0.0Lbs. (0.0kg)
62.3Lbs. (28.3kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 5, 2014 62.3Lbs. (28.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 62.3Lbs. (28.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 62.3Lbs. (28.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 62.3Lbs. (28.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 62.3Lbs. (28.3kg)

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