Last Visit: Dec 19, 2009 5:23pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 16, 2009 10:41am Last Blog Post: Jan 4, 2009 8:24am
I have worked out on and off for the last 16 years. I had hernia surgery in '06 and really let myself go.
Why I Love It:
As a member of the R.F.K.A. (Recovering Fat Kids Association) I can't say that I love it ... It is a necessary evil.
How I Stay Motivated:
I look in the mirror everyday to remind myself of how much work I have left.
BB Accomplishments:
Lost 20 pounds in 4 months.
Dropped to 26.5% bodyfat/4.6 loss in a month.
Down to about 22%/I guess I am finally becoming more disciplined with my diet.
Forum Signature:
Last Updated: Jul 27, 2009 10:50am
What elijahsdad Is Up To:
Dec 15, 2009
elijahsdadupdated Motivation Level from 10/10 to 1/10 and said: "Soooo Lost Right Now ...energy level at 0"
I can't seem to lose any weight. I hit the gym at least 5-6 times a week for 2 hour sessions. I can see the results and changes in my muscles. The only problem I am having is the consistency in my diet. It's not from a lack of trying though. I eat as clean as possible. But the food here...
