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eliegirl9277

"to gain muscle and burn fat"

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eliegirl9277's BodyAnswers

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eliegirl9277 has answered 44 of 67 Questions.

eliegirl9277's Last Three BodyAnswers

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
so people are aware of my lifestyle change, and that it is my choice to live this way
- Updated Jan 27, 2008 10:31am

What tips would you give to others to help them stay motivated over the long-term?
it takes time, and should definately eat clean when starting a fitness regimen. they go hand and hand.
- Updated Jan 27, 2008 10:31am

How many days per week do you do cardio?
3
- Updated Jan 27, 2008 10:29am

All eliegirl9277's BodyAnswers By Category

  - Click on any category row to view questions and eliegirl9277's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 9 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 2 of 4
 
Training: Injuries 1 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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