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Membership Info

Member Since: Jan 27, 2008
BodyBlog Started: Feb 22, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 405

Forum Posts: 6
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : eliegirl9277 10

Activity

Last Visit: Mar 30, 2009 7:55am
Last Forum Post: Never
Last Photo Upload: Jan 27, 2008 7:25am
Last Profile Update: Jan 27, 2008 11:13am
Last Blog Post: Feb 22, 2009 7:45am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 22

Stalking (?) : 1

Inspiring (?) : 0

eliegirl9277

Overall Goal: to gain muscle and burn fat

Fit Status: It's been a long while since I have been on mybody space. I was down and out, fell off the wagon. But I am now back on and in full force.

Motivation Level: 10/10

Feb 22, 2009 7:29 am History

Feb 22, 2009 7:27 am History

Personal Info And Background:

Real Name:	Liz
Sex:	Female
Age:
Location:	Georgia, United States
Occupation:	wal-mart dc employee
Personal Website:	http://www.myspace.com/liz9277
Primary Gym:
College:
High School:
When I Started:	Mar, 2005
How I Started:	The heaviest I ever got was when I lived in Oregon and when I came home my mom was like wow you put on weight. I was in my late teens, so it was a bit easier to lose weight back then. It has been a decade and I have lost some and gained some.
Why I Love It:	The empowerment I get after a workout and the energy I have.
How I Stay Motivated:	Fitness magazines and other peoples success stories.
BB Accomplishments:	my accomplishment at the moment is deciding I AM going to do this, I will change my body and be fit.
Forum Signature:	Liz
Last Updated: Jan 27, 2008 6:50am

What eliegirl9277 Is Up To:

Mar 30, 2009

eliegirl9277 joined the BodyGroup TEAM PAIN

- 7:58 am - Comment

Mar 29, 2009

eliegirl9277 uploaded a new Progress Picture

- 1:28 pm - Comment

Mar 6, 2009

eliegirl9277 changed Overall Goal

- 1:14 pm - Comment

See Last 9 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 12, 2009	Mar 17, 2009

this is the start of the burn phase, I hate digital pictures! going to get the bodyfat under control
View All 2 Progress Pictures »
Last Updated: Mar 29, 2009 1:27pm

Body Stats:

Height:	5'3.0" (1.60 m)	Waist:	30.5" (77.47 cm)
Weight:	176 lb (80.0 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	34.0 %	Calves:	16" (40.64 cm)
Chest:		Forearms:
Arms:		Shoulders:
Hips:	41" (104.14 cm)	Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	83 lb (37.7 kg)	Bicep Curl:	40 lb (18.2 kg)
Squat:	150 lb (68.2 kg)	Barbell Rows:	40 lb (18.2 kg)
Deadlift:	80 lb (36.4 kg)	Overhead Press:	40 lb (18.2 kg)

Goals:
Main Goal:	Transform My Body
Goal (Overall):	to gain muscle and burn fat
Goal (Long):
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:	22%
Upcoming Contest:

Members That Inspire eliegirl9277:
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BodyAnswers

eliegirl9277 has answered 44 of 67 total questions.
View all 44 of eliegirl9277's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

so people are aware of my lifestyle change, and that it is my choice to live this way

- Updated Jan 27, 2008 10:31am

What tips would you give to others to help them stay motivated over the long-term?

it takes time, and should definately eat clean when starting a fitness regimen. they go hand and hand.

- Updated Jan 27, 2008 10:31am

How many days per week do you do cardio?

- Updated Jan 27, 2008 10:29am

View all 44 of eliegirl9277's BodyAnswers »

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Latest BodyBlog Entry (1 Posts Total)

change is good

Category: Training on Feb 22, 2009 7:45am

I am like most people, you lose weight you gain weight. You try this and you try that. You look to cut corners and find short cuts to results. When in reality you know it takes consistency and a whole lot of hard work to get results. I am now on a path to change my body, I am responsible for all...

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Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Mar 29, 2009 1:22pm
Recent Threads:

Workout Program:

I am currently in a weight lifting program designed by Chaleane Johnson, the creator of turbo jam. I workout at home with free weights. I lift weights 3 days and do cardio 2-3 days when I am letting my muscles rest. This program is awesome!! Right now I am in the burn phase and will be on to...

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Friends (23)

wfs63	Ian1982	RockStar42
Pinky001	gammarayz	milos75
Tcantrell001	Jabari_james	DM20

Show All Friends (23) »

Last Updated: Jan 27, 2008 11:13am

Visitor Comments (3)
[ Leave eliegirl9277 a Comment ]
	fitness911 [ View Profile ] May 10, 2009 8:02pm Just wanted to say hi to a neighbor, keep up the good work. Looks like it paying off.
	Ian1982 [ View Profile ] Feb 24, 2009 4:47pm Thanks for the add! :)
	Second_Chance [ View Profile ] Feb 22, 2009 1:52pm Thanks for the add. Stay Strong!

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