Progress & Goals
132 Lbs.
LEAN BODY MASS
44 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
elichanges updated her weight from 179.5 Lbs. to 178 Lbs., a 1.5 Lb. loss in 15 days.
Jan 13, 2013 | Likeelichanges updated her weight from 171.8 Lbs. to 179.5 Lbs., a 7.7 Lb. gain in 96 days.
Dec 29, 2012 | Likeelichanges is taking Optimum Opti-Women and 2 other products as part of her current supplements.
Apr 22, 2012elichanges joined the Jamie Eason's LiveFit Trainer BodyGroup.
Reason I joined this BodyGroup: I want to lose some weight while keeping my muscle. I have been lifting for a couple of years now as part of my rowing-trainings. This is why I intend to come it directly at phase 2. I am determined and I want to see some change! Members: 6830
elichanges updated her weight from 175.6 Lbs. to 174.5 Lbs., a 1.1 Lb. loss in 12 days.
Apr 14, 2012


Discounts & Deals - Sign Up!

elichanges updated her weight from 178 Lbs. to 176 Lbs., a 2 Lb. loss in 14 days.