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eliceo95

"I want to Gain Muscle."

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eliceo95's Progress Pictures

31 Progress Pictures

Before After
Feb 1, 2003 Jun 23, 2009
me in bahamas with 250 lbs looking good baby!
250 lbs.i was living in venezuela, i went to bahamas for vacation. i did not realize how big i was
still a lot of work to do, specially in the gut lol, but looking a lot better. training hard works

All Progress Pictures
me in bahamas with 250 lbs
Feb 1, 2003
250 lbs.i was living in venezuela, i went to bahamas for vacation. i did not realize how big i was

the cook 240 lbs
Mar 17, 2004
living in america, working as a cook

with my baby girl gaby 240 lbs
Jul 6, 2005
245 LBS.the day my baby was born

not working out yet 235 lbs
Dec 19, 2006
238. lost a bit doing diet but not working out yet

start working out looking bit better
Mar 5, 2007
230 lbs. working out a lot a less fat and more muscles

gym is going  great!!!!!!!!! 220 lbs
Mar 11, 2008
looking a lot better, very happy with results but i'ts time to loose all that fat and show some muscles!!!!!!!!!

217 pounds
Mar 17, 2008
217 LBS.well things are going very good, despite the fact that i cant't do much cardio because my bad knee, i not doing to bad

Apr 1, 2008
214 pounds working out really hard

Apr 4, 2008
do you see any progress?

Apr 7, 2008

Apr 12, 2008
211 pounds

Apr 18, 2008
208 pounds

Apr 22, 2008

May 1, 2008

Jun 4, 2008
this pic was before i injure my shoulder, i was doing great

Jun 29, 2008
out with shoulder injury, sucks!!!!

Jul 5, 2008
still not working out but doing some cardio

Jul 5, 2008
guys take good care of ur shoulder, still out but not looking to bad

Aug 16, 2008
finally 200 pounds, shoulder still bothering, not lifting yet just doing cardio.

Sep 26, 2008
195 pounds, doing cardio and cutting calories

193
Feb 28, 2009
well here i'm i guess shoulder pain i s not gonna go, so to hell with that. nothing is gonna stop me people, 193 in this pic

Feb 28, 2009

Apr 25, 2009
190 pounds in this pic to the right,

187 a lot of difference
Apr 25, 2009

Apr 25, 2009

working  slow but doing it!
May 23, 2009
i have not weight myself this month but looking much better

May 26, 2009

May 26, 2009

185 pounds!
Jun 10, 2009
finally back in the gym at almost 100%, shoulder is healing well

Jun 12, 2009
this pic, after a month working out, the difference eating very clean, like never did in my life, loosing a lot of body fat. guys keep an eye on my progress please help out

looking good baby!
Jun 23, 2009
still a lot of work to do, specially in the gut lol, but looking a lot better. training hard works


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