Keep some muscle while increasing cardio.

TO COMPETE (amtr)

Getting stronger and doing everything 100% naturally...

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

i want to get down to like 12% bf and weigh 180

To be healthy and HOT! Check out my blog- 350tolife.blogspot.com CHECK OUT 350DOWN'S PROFILE...AMAZING!

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to dunk a basketball, i mean, AI can dunk and I got him by three inches!!!

If you used a needle to help reach your goal, you didn't really achieve it.

Get bigger and stronger

To totally transform my Physique

Gain more knowledge about fitness and actually use the information.

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.

FORT BRAGG, NC!! Watch out! I am better than EVER!!

get HUGE

To continue eating clean, and putting on some muscle, and get these skinny legs and my butt in shape ;)