Last Visit: Today, 12:34pm Last Forum Post: Mar 31, 2008 11:48am Last Photo Upload: Jun 23, 2009 10:50am Last Profile Update: Jun 30, 2009 4:35pm Last Blog Post: Mar 31, 2008 6:53am
Overall Goal: i want to look the best for my 37 bd
Fit Status:
determined to get into the best shape of my life!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
tony
Sex:
Male
Age:
36
Location:
Key West, Florida, United States
Occupation:
car detailer/volunteer firefighter
Personal Website:
Gym:
Gym Location:
key west fl.
When I Started:
Sep, 2006
How I Started:
finally i got tired of feeling old and tired every morning, and decided to get in shape, i've always been fat, i still i'am. i'm scare of messurin my body fat,but i'm very happy with the way i look. my goal is not to look good in 3 monhts of get ready for summer, is actually be healthy and feel good my whole life. i take one day at the time,is hard but i can do it, i would also like one day help other people to get in shape and save their lives. sorry about my writing.
Why I Love It:
it makes me feel younger than ever!!!!!!!
How I Stay Motivated:
i love to feel that soreness of the next day workout. if you don't feel pain your not doing anything!!!!!!
Thanks for the friend request! glad i can be an inspiration! My first comp is August 22nd! if you could, put me as one of your inspirations. If not its ok, take care and have a good 4th!
-Elijah
Looking strong Tony. Love the vid of your kid working out! Thanx for the friend add bud, mucho appreciated> Wish you success. G. If you got some time to spare later on - PLEASE VOTE FOR ME (GertLouw) AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
The body fat is coming off dude ... great work! Keep doing what you are doing. It is working [it no doubt has to do with that "eating clean" thing!]. If you can stay as focused in the kitchen as you are in the gym, you'll be blown away at what happens. Continue to be relentless.
Whats going on homie. Looking good great progress you are doing your thing keep up the hard work it's paying off. I know you said you were eating clean what does your eating regiment look like if you dont mind sharing.
