Last Visit: Today, 9:31am Last Forum Post: Mar 31, 2008 11:48am Last Photo Upload: Sep 26, 2008 7:24pm Last Profile Update: Yesterday, 6:07pm Last Blog Post: Mar 31, 2008 6:53am
"recover from shoulder injury and get back on track"
Personal Info And Background:
Real Name:
tony
Sex:
Male
Age:
36
Location:
Key West, Florida, United States
Occupation:
car detailer
Personal Website:
Gym:
Gym Location:
key west fl.
When I Started:
Sep, 2006
How I Started:
finally i got tired of feeling old and tired every morning, and decided to get in shape, i've always been fat, i still i'am. i'm scare of messurin my body fat,but i'm very happy with the way i look. my goal is not to look good in 3 monhts of get ready for summer, is actually be healthy and feel good my whole life. i take one day at the time,is hard but i can do it, i would also like one day help other people to get in shape and save their lives. sorry about my writing.
Why I Love It:
it makes me feel younger than ever!!!!!!!
How I Stay Motivated:
i love to feel that soreness of the next day workout. if you don't feel pain your not doing anything!!!!!!
BB Accomplishments:
Forum Signature:
overeater in rehab
Last Updated: Mar 11, 2008 7:06am
Progress Pictures
Feb 1, 2003
Sep 26, 2008
250 lbs.i was living in venezuela, i went to bahamas
Hey! Yeah I know. I have been gone for a bit. I not only let myself get derailed, I didn’t dish out the encouragement to my friends. I apologize. I know I don’t have to but I have found that my friends help me stay on track and I hope I do you as well. So please forgive me for abandoning you and fill me in on what you have been up to these last couple of months. How are your workouts? Diet? Motivation? What are you looking forward too? Have your goals changed?
hey pana como estamos que mas que me cuentas como esta la academia de bomberos ya te graduaste y estas trabajando ahora como bombero...
Bueno saludos....a darle duro y sin piedad
What's up my man? Just trying to touch base with everyone on my friends list. Hope all is well in your world and you're having a great weekend. I'm making some big changes if ya get a chance stop by and check it out.
Hey viejo que bien escuchar eso... a mi me va bien, voy a ver pa cuando comienzao la dieta (es que la comida es muy buena..jejeje!!!) pero dandole muy duro a los hierros, ahorita estoy entrenando un musculo por dia....nos vimos, un abrazo hermano!!!
