meu anjo 
"lose fat and gain more pounds of muscle"
|
|
|
| !Legs! [ BodySpace ] |
|
|
|
Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...
|
|
|
|
|
|
| *igohard247* [ BodySpace ] |
|
|
|
New PR bench press! 495lb raw!
|
|
|
|
|
|
| - JR - [ BodySpace ] |
|
|
|
Abs, abs, abs....did I mention abs??? DO WORK!!
|
|
|
|
|
|
| -Cardio-Junkie- [ BodySpace ] |
|
|
|
I want to be THAT girl.
|
|
|
|
|
|
|
|
|
| -Relentless- [ BodySpace ] |
|
|
|
Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.
|
|
|
|
|
|
| -TJ-B-85 [ BodySpace ] |
|
|
|
weight as of 8/20/2009 is 205
Goal Weight For 90 days is 180/190 Time To Cut
Nov 20th
|
|
|
|
|
|
| 007_Mike [ BodySpace ] |
|
|
|
My only goal right now is to get my girlfriend back, her parents broke us up :(
|
|
|
|
|
|
| 01yz426 [ BodySpace ] |
|
|
|
Lose the bodyfat that I have gained over the last few years and improve on my overall fitness...
|
|
|
|
|
|
| 03snakebit [ BodySpace ] |
|
|
|
first goal is to get bf down to 10% to see where IM at, then go from there
|
|
|
|
|
|
|
|
|
|
|
|
| 1rchristhomas [ BodySpace ] |
|
|
|
Training for the N.C. State Championship coming up in Spring of 2010.
|
|
|
|
|
|
| 1SGMAC0722 [ BodySpace ] |
|
|
|
1. Weigh 195 pounds lean.
2. Bench 275 by July.
3. Squat 285 by July.
4. Waist size 34 by July.
|
|
|
|
|
|
| 1tymz [ BodySpace ] |
|
|
|
Taking it to another level!
|
|
|
|
|
|
|
|
|
|
| 2010Doc [ BodySpace ] |
|
|
|
Drop my body fat percentage while adding more muscle.
|
|
|
|
|
|
|
|
|
| 300lbsnomore [ BodySpace ] |
|
|
|
I have lost the weight and kept it off. Now it is time to pack on a few pounds of muscle.
|
|
|
|
|
|
| 30plus [ BodySpace ] |
|
|
|
My past failures do NOT determine my future success!
|
|
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
