Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

I want to gain size, lose fat, and stay healthy.

i would like to hit 185 and then cut it back to 175 without the fat!

For the short term, I want to gain 5 lbs of lean muscle... 3 more to go

Docs said my wrist fully healed but he wants me to ease into my workouts again so hopefully so hopefully by new years ill be good to go oorah

I wanna eat everything in sight and pack on some lbs for the winter

just to pack on 15 lbs of lean muscle. Bring my A1C down to normal levels. Bend bars at the gym.

I want to look like Nick Edge!!!!

To be the best me, that I can be!

To put on lean muscle mass. Gaining until March 10.

now that im done with iraq i wana get in better shape

Lose Weight, build muscle, and condition myself so I can get back in the ring and compete again.

One week until Musclemania in Las Vegas!!! Natural is the BEST way to be, and be HUMBLE

I want to train hard as hell. I want to be the best that I can be, and I want to be proud of what I have done. I would also like to make money off of what I have done. I.e. modeling or fitness training.

I want to gain at least 10 lbs and and at least show some difference in size, sound easy enough but my metabolism is my worst enemy.

I want to be a great shape by Oct. 1st when I have my fitness photo shoot.

Get HUGE!

Loose some weight and bulk up.

Get big and strong...become a FREAK