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elhanley

"My goal is to continue to challenge myself and never give up :)"

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Progress Pictures


Oldest Newest
Jul 10, 2008 Sep 27, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: -2.0 lb (-0.9 kg)
Current: 133.0 lb (60.5 kg) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 30, 2009 133.0 lb (60.5 kg) -1.0 lb (-0.5 kg) -0.7 %
Nov 3, 2009 134.0 lb (60.9 kg) -0.3 lb (-0.1 kg) -0.2 %
Sep 30, 2009 134.3 lb (61.0 kg) 0.3 lb (0.1 kg) 0.2 %
Sep 27, 2009 134.0 lb (60.9 kg) -1.0 lb (-0.5 kg) -0.7 %
Feb 12, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 12, 2009 15.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: -2.0" (-5.1 cm)
Current: 31.5" (80.0 cm) Percent Change: -6.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 1, 2009 31.5" (80.0 cm) -2.0" (-5.1 cm) -6.0 %
Feb 12, 2009 33.5" (85.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 12, 2009 10.5" (26.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 12, 2009 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.0" (0.0 cm)
Current: 26.0" (66.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 1, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2009 26.0" (66.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -0.5" (-1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 1, 2009 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
Feb 12, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 1, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 12, 2009 9.2" (23.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 1, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2009 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 12, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 17, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 19.0 lb (8.6 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 25.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 3, 2009 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Aug 23, 2009 87.0 lb (39.5 kg) 12.0 lb (5.5 kg) 16.0 %
May 30, 2009 75.0 lb (34.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 93.0 lb (42.3 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 98.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 3, 2009 187.0 lb (85.0 kg) 42.0 lb (19.1 kg) 29.0 %
Aug 23, 2009 145.0 lb (65.9 kg) -14.0 lb (-6.4 kg) -8.8 %
Aug 13, 2009 159.0 lb (72.3 kg) 65.0 lb (29.5 kg) 69.1 %
May 30, 2009 94.0 lb (42.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 13.0 lb (5.9 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 3, 2009 107.0 lb (48.6 kg) 13.0 lb (5.9 kg) 13.8 %
May 30, 2009 94.0 lb (42.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 69.0 lb (31.4 kg) Change: -35.0 lb (-15.9 kg)
Current: 34.0 lb (15.5 kg) Percent Change: -50.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 3, 2009 34.0 lb (15.5 kg) -35.0 lb (-15.9 kg) -50.7 %
Aug 13, 2009 69.0 lb (31.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 30, 2009 69.0 lb (31.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 13, 2009 47.0 lb (21.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 3, 2009 34.0 lb (15.5 kg)


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