Last Visit: Yesterday, 8:08pm Last Forum Post:Never Last Photo Upload: Dec 21, 2009 8:01am Last Profile Update: Yesterday, 5:31am Last Blog Post: Dec 8, 2008 1:38pm
I started going to the gym when I was in high school in the off season to keep in shape for field hockey. I've always been active with sports and running but I started getting interested and learning/trying more w/weight lifting in 2007. Only recently developed a goal to do heavier lifting and make it a lifestyle..not just a hobby.
Why I Love It:
It makes me feel strong, keeps me sane in this crazy, stressful world and it allows me to live to my fullest potential.
What is your favorite cardiovascular exercise? Why?
Trail running or cross country skiing...because they are outside and it's more of an adventure.. i get bored with cardio at the gym so i gotta change it up a lot
- Updated Feb 2, 2009 4:44pm
What is your favorite "healthy" dessert? Give the recipe if applicable.
ricotta cheese w/cocoa powder and cinnamon
cottage cheese w/blueberries or strawberries
bsn dessert protein powder
- Updated Jan 24, 2009 3:03pm
What do you think about people who "grunt" loudly while working out? Do you do it?
Have you been going out at all? I have been keeping busy and when I do go out I have been hitting Gippers :) What are you doing for your Masters, Miss Motivated??
So do you bulk, and cut, or just lift hard, and try to stay lean all the time? Did you have a good Christmas? Would be nice to get some snow in Maine, instead of rain!
sorry i havent gotten back to you in a while....my gym is a small gym, the weight room is an old school weight room!! flat bench, incline bench, military, seated row, pulldown, 2 olymoic platforms, dip bars, weights and lots of sweat and hard work. i train athletes so i like to keep old school to keep the atmosphere intense. you should come workout with us sometime
Yea.....your look is smokin' I was like Youza, almost fell outa my chair....;) Pink top....HOT babe. Things are gr8 just stopped fullbody, and started a split, lot better pump, working muscles much more thoroughly, hoping to put on some more size, and get my numbers up. Do you post your workouts in a journal somewhere?
