elenaco's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 10.0Lbs. (4.5kg)
140.0Lbs. (63.6kg)
Percent Change: 7.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 26, 2012
143.0Lbs. (65.0kg)
Aug 28, 2015
140.0Lbs. (63.6kg)
Jan 6, 2013
130.2Lbs. (59.2kg)
Goal Expired
9.8Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Dec 28, 2012 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2012 140.0Lbs. (63.6kg) 4.0Lbs. (1.8kg) 2.9 %
Dec 22, 2012 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2012 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 136.0Lbs. (61.8kg) -3.5Lbs. (-1.6kg) -2.5 %
Dec 16, 2012 139.5Lbs. (63.4kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 13, 2012 138.5Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 138.5Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 138.5Lbs. (63.0kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 8, 2012 137.5Lbs. (62.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 4, 2012 138.5Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 138.5Lbs. (63.0kg) -4.5Lbs. (-2.0kg) -3.1 %
Dec 1, 2012 143.0Lbs. (65.0kg) 3.5Lbs. (1.6kg) 2.5 %
Nov 30, 2012 139.5Lbs. (63.4kg) -3.5Lbs. (-1.6kg) -2.4 %
Nov 28, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 143.0Lbs. (65.0kg) 6.0Lbs. (2.7kg) 4.4 %
Nov 16, 2012 137.0Lbs. (62.3kg) -2.0Lbs. (-0.9kg) -1.4 %
Aug 5, 2012 139.0Lbs. (63.2kg) -3.0Lbs. (-1.4kg) -2.1 %
Jul 30, 2012 142.0Lbs. (64.5kg) 7.0Lbs. (3.2kg) 5.2 %
Jul 7, 2012 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 30, 2012 136.0Lbs. (61.8kg) -4.0Lbs. (-1.8kg) -2.9 %
Jun 17, 2012 140.0Lbs. (63.6kg) 3.0Lbs. (1.4kg) 2.2 %
Apr 29, 2012 137.0Lbs. (62.3kg) 10.0Lbs. (4.5kg) 7.9 %
Sep 12, 2011 127.0Lbs. (57.7kg) -1.0Lbs. (-0.5kg) -0.8 %
Sep 9, 2011 128.0Lbs. (58.2kg) -2.0Lbs. (-0.9kg) -1.5 %
Aug 29, 2011 130.0Lbs. (59.1kg)
Show Full History (28 Entries)
Bodyfat

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Current Progress
Start
Current
21.0%
Change: 1.1%
22.1%
Percent Change: 5.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2012
21.0%
Aug 28, 2015
22.1%
Dec 10, 2012
16.0%
Goal Expired
6.1%
Historical Values
Date Bodyfat Change % Change
Dec 24, 2012 22.1% -0.3% -1.3 %
Dec 17, 2012 22.4% 1.4% 6.7 %
Dec 10, 2012 21.0% -0.9% -4.1 %
Dec 2, 2012 21.9% -0.4% -1.8 %
Nov 26, 2012 22.3% -0.1% -0.4 %
Nov 16, 2012 22.4% 1.5% 7.2 %
Aug 5, 2012 20.9% -2.3% -9.9 %
Jul 30, 2012 23.2% 3.8% 19.6 %
Jul 7, 2012 19.4% -2.0% -9.3 %
Jun 30, 2012 21.4% -0.6% -2.7 %
Jun 17, 2012 22.0% -2.0% -8.3 %
Apr 29, 2012 24.0% 3.0% 14.3 %
Sep 12, 2011 21.0% 0.0% 0.0 %
Sep 9, 2011 21.0% 0.0% 0.0 %
Aug 29, 2011 21.0%
Show Full History (15 Entries)
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -1.0" (-2.5cm)
33.0" (83.8cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 24, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Nov 26, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jul 30, 2012 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.5" (1.3cm)
11.5" (29.2cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 24, 2012 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Nov 26, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jul 30, 2012 11.0" (27.9cm)
Hips

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 5.8" (14.6cm)
39.8" (101.0cm)
Percent Change: 16.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 24, 2012 39.8" (101.0cm) -0.3" (-0.6cm) -0.6 %
Nov 26, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2012 40.0" (101.6cm) 6.0" (15.2cm) 17.6 %
Jul 30, 2012 34.0" (86.4cm)
Waist

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Current Progress
Start
Current
29.3" (74.3cm)
Change: -0.8" (-1.9cm)
28.5" (72.4cm)
Percent Change: -2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 24, 2012 28.5" (72.4cm) -0.5" (-1.3cm) -1.7 %
Nov 26, 2012 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2012 29.0" (73.7cm) -0.3" (-0.6cm) -0.9 %
Jul 30, 2012 29.3" (74.3cm)
Thighs

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Current Progress
Start
Current
18.3" (46.4cm)
Change: 0.0" (0.0cm)
18.3" (46.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 24, 2012 18.3" (46.4cm) -0.3" (-0.6cm) -1.4 %
Nov 26, 2012 18.5" (47.0cm) 0.3" (0.6cm) 1.4 %
Aug 5, 2012 18.3" (46.4cm) 0.0" (0.0cm) 0.0 %
Jul 30, 2012 18.3" (46.4cm)
Calves

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.0" (0.0cm)
13.5" (34.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 24, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jul 30, 2012 13.5" (34.3cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 26, 2012 9.0" (22.9cm)
Shoulders

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 1.3" (3.2cm)
40.3" (102.2cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 24, 2012 40.3" (102.2cm) 1.3" (3.2cm) 3.2 %
Nov 26, 2012 39.0" (99.1cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 26, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 5, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jul 30, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jul 7, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jun 30, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jun 17, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Apr 29, 2012 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Sep 12, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 9, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 29, 2011 5' 6" (1 m 68 cm)
Show Full History (10 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
70.0Lbs. (31.8kg)
Change: 6.0Lbs. (2.7kg)
76.0Lbs. (34.5kg)
Percent Change: 8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
76.0Lbs. (34.5kg)
Aug 28, 2015
76.0Lbs. (34.5kg)
Jan 7, 2012
117.0Lbs. (53.2kg)
Goal Expired
41.0Lbs. (18.6kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 2, 2012 76.0Lbs. (34.5kg) 6.0Lbs. (2.7kg) 8.6 %
Nov 26, 2012 70.0Lbs. (31.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
87.0Lbs. (39.5kg)
Change: 19.0Lbs. (8.6kg)
106.0Lbs. (48.2kg)
Percent Change: 21.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
106.0Lbs. (48.2kg)
Aug 28, 2015
106.0Lbs. (48.2kg)
Jan 7, 2013
157.0Lbs. (71.4kg)
Goal Expired
51.0Lbs. (23.2kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 2, 2012 106.0Lbs. (48.2kg) 19.0Lbs. (8.6kg) 21.8 %
Nov 26, 2012 87.0Lbs. (39.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 26, 2012 118.0Lbs. (53.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 26, 2012 24.0Lbs. (10.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change