Bodybuilding.com Information Motivation Supplementation
in:
elenaco
22.1%
bf
140 Lbs.
wt
5'7"
ht
BodySpace Member
elenaco

elenaco's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 10.0Lbs. (4.5kg)
140.0Lbs. (63.6kg)
Percent Change: 7.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 26, 2012
143.0Lbs. (65.0kg)
Jul 25, 2014
140.0Lbs. (63.6kg)
Jan 6, 2013
130.2Lbs. (59.2kg)
Goal Expired
9.8Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Dec 28, 2012 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2012 140.0Lbs. (63.6kg) 4.0Lbs. (1.8kg) 2.9 %
Dec 22, 2012 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2012 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 136.0Lbs. (61.8kg) -3.5Lbs. (-1.6kg) -2.5 %
Dec 16, 2012 139.5Lbs. (63.4kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 13, 2012 138.5Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 138.5Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 138.5Lbs. (63.0kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 8, 2012 137.5Lbs. (62.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 4, 2012 138.5Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 138.5Lbs. (63.0kg) -4.5Lbs. (-2.0kg) -3.1 %
Dec 1, 2012 143.0Lbs. (65.0kg) 3.5Lbs. (1.6kg) 2.5 %
Nov 30, 2012 139.5Lbs. (63.4kg) -3.5Lbs. (-1.6kg) -2.4 %
Nov 28, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 143.0Lbs. (65.0kg) 6.0Lbs. (2.7kg) 4.4 %
Nov 16, 2012 137.0Lbs. (62.3kg) -2.0Lbs. (-0.9kg) -1.4 %
Aug 5, 2012 139.0Lbs. (63.2kg) -3.0Lbs. (-1.4kg) -2.1 %
Jul 30, 2012 142.0Lbs. (64.5kg) 7.0Lbs. (3.2kg) 5.2 %
Jul 7, 2012 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 30, 2012 136.0Lbs. (61.8kg) -4.0Lbs. (-1.8kg) -2.9 %
Jun 17, 2012 140.0Lbs. (63.6kg) 3.0Lbs. (1.4kg) 2.2 %
Apr 29, 2012 137.0Lbs. (62.3kg) 10.0Lbs. (4.5kg) 7.9 %
Sep 12, 2011 127.0Lbs. (57.7kg) -1.0Lbs. (-0.5kg) -0.8 %
Sep 9, 2011 128.0Lbs. (58.2kg) -2.0Lbs. (-0.9kg) -1.5 %
Aug 29, 2011 130.0Lbs. (59.1kg)
Show Full History (28 Entries)
Forearms
No Chart Available
Shoulders

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 1.3" (3.2cm)
40.3" (102.2cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 24, 2012 40.3" (102.2cm) 1.3" (3.2cm) 3.2 %
Nov 26, 2012 39.0" (99.1cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
70.0Lbs. (31.8kg)
Change: 6.0Lbs. (2.7kg)
76.0Lbs. (34.5kg)
Percent Change: 8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
76.0Lbs. (34.5kg)
Jul 25, 2014
76.0Lbs. (34.5kg)
Jan 7, 2012
117.0Lbs. (53.2kg)
Goal Expired
41.0Lbs. (18.6kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 2, 2012 76.0Lbs. (34.5kg) 6.0Lbs. (2.7kg) 8.6 %
Nov 26, 2012 70.0Lbs. (31.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
87.0Lbs. (39.5kg)
Change: 19.0Lbs. (8.6kg)
106.0Lbs. (48.2kg)
Percent Change: 21.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
106.0Lbs. (48.2kg)
Jul 25, 2014
106.0Lbs. (48.2kg)
Jan 7, 2013
157.0Lbs. (71.4kg)
Goal Expired
51.0Lbs. (23.2kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 2, 2012 106.0Lbs. (48.2kg) 19.0Lbs. (8.6kg) 21.8 %
Nov 26, 2012 87.0Lbs. (39.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 26, 2012 118.0Lbs. (53.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 26, 2012 24.0Lbs. (10.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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