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Membership Info
Member Since: Oct 23, 2007
BodyBlog Started: Nov 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 322
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: none
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 1, 2008 3:32pm
Last Forum Post: Dec 20, 2007 9:42pm
Last Photo Upload: Never
Last Profile Update: Feb 19, 2008 10:35am
Last Blog Post: Nov 25, 2007 12:51pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 19
Stalking (?) : 7
el_turko

"I want to gain 15 pounds of lean muscle by summer"

Personal Info And Background:
Real Name:
Sex: Male
Age: 28
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: 1995
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 19, 2008 10:34am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 19, 2008 10:34am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 19, 2008 10:34am

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to gain 15 pounds of lean muscle by summer
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 25, 2007 12:35am

BodyAnswers
el_turko has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Nov 25, 2007 12:35am

Videos of el_turko
This Member has not entered any Videos yet.
Last Updated: Nov 26, 2007 3:34am

Favorite Bodybuilding And Fitness Videos
300 Music Video W/ I Stand Alone By Godsmack
300 Music Video W/ I Stand Alone By Godsmack
Play this video Played: 46
Why I like this video: this video makes me wanna get up @3am in the morning, wear me out with push ups and go back to bed sweaty. :)
Ghost of Sparta [God of War / 300 Trailer]
Ghost of Sparta [God of War / 300 Trailer]
Play this video Played: 68
Why I like this video: here´s my fav game!
Last Updated: Nov 26, 2007 3:34am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 25, 2007 12:51pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 26, 2007 3:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.06
Last Activity: Apr 10, 2008 8:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • keeping up with premier soccer leauge
Magazines:
  • GQ
Healthy Foods:
  • roast beef subs
Cheat Foods:
  • gyro
Workout Music:
  • GODSMACK
Last Updated: Nov 25, 2007 2:06pm

Friends (26)
#1teen
relaxng
 

turkishmomma
 

delete011608
 

MissMegs
 

johnniec
 

iNatalia
2008-03-12
 

Jodes
First show, won Miss Britain NAC Figure overall.
 

aslan
 

frogprincess72
gettin' in the mood
 

Last Updated: Dec 2, 2007 6:46pm

Visitor Comments (2)
[ Leave el_turko a Comment ]
boraguner1984 [ View Profile ]
Jan 19, 2008 5:46am
hey adamam?m ?laçlar çok degi?tirmi? sen? :)))))))))
40th birthday MsFitness [ View Profile ]
Nov 22, 2007 9:34am
Happy Thanksgiving!
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