• REAL NAMELUIS
  • AGE
    36
  • GENDER
    MALE
  • LOCATIONFL
  • OCCUPATION--
  • GYMPHASE 5 FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"to drop my bodyfat percentage. Want to get to 10-12% Would love to get to single digits to say I have done it."

Current Body Composition

Current Weight

181Lbs.

Current Body Fat

27%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

132.1Lbs.

Body Fat

48.9Lbs.
Weight & Body Fat Goals
No Goal Set

ElClipo has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Betancourt Glutamine Micro Chewies

Mon Dec 06 07:03:17 MST 2010
Forum: Sponsored Supplement Logs
Replies: 7 | Views: 622

ElClipo's OBF Transformation Log

Fri Oct 01 09:52:51 MDT 2010
Forum: Supplement Company Transformation Contests And More
Replies: 124 | Views: 2,200

El Clipo - The struggle to get lean

Wed Mar 31 07:45:56 MDT 2010
Forum: Workout Journals
Replies: 11 | Views: 409
Latest Blog Entries

Kicking it up a notch

posted in Training: Dec 28, 2010 5:56pm
Well, not kicking it, but... Since I started my weight loss effor...

Welcome!

posted in Training: Dec 28, 2010 5:56pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
Activity Feed Activity
Loading...