eksite's Progress

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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 4.0Lbs. (1.8kg)
179.0Lbs. (81.4kg)
Percent Change: 2.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 1, 2013
164.0Lbs. (74.5kg)
May 28, 2015
179.0Lbs. (81.4kg)
Mar 28, 2013
160.0Lbs. (72.7kg)
Goal Expired
19.0Lbs. (8.6kg)
Historical Values
Date Weight Change % Change
Jul 6, 2014 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 16, 2014 182.0Lbs. (82.7kg) 4.0Lbs. (1.8kg) 2.2 %
Feb 23, 2014 178.0Lbs. (80.9kg) -4.0Lbs. (-1.8kg) -2.2 %
Feb 9, 2014 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Dec 13, 2013 185.0Lbs. (84.1kg) 5.0Lbs. (2.3kg) 2.8 %
Dec 10, 2013 180.0Lbs. (81.8kg) 18.0Lbs. (8.2kg) 11.1 %
Apr 14, 2013 162.0Lbs. (73.6kg) -2.0Lbs. (-0.9kg) -1.2 %
Apr 1, 2013 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2013 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2013 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 19, 2013 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 9, 2013 167.0Lbs. (75.9kg) -4.0Lbs. (-1.8kg) -2.3 %
Mar 1, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2013 171.0Lbs. (77.7kg) -4.0Lbs. (-1.8kg) -2.3 %
Jan 31, 2013 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 20, 2013 174.0Lbs. (79.1kg) -6.0Lbs. (-2.7kg) -3.3 %
Jan 15, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 180.0Lbs. (81.8kg) 7.0Lbs. (3.2kg) 4.0 %
Dec 15, 2012 173.0Lbs. (78.6kg) 5.0Lbs. (2.3kg) 3.0 %
Nov 18, 2012 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2012 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 22, 2012 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Jun 17, 2012 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 6, 2012 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2012 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2012 166.0Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 8, 2012 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 30, 2011 168.0Lbs. (76.4kg) 4.0Lbs. (1.8kg) 2.4 %
Sep 24, 2011 164.0Lbs. (74.5kg) 2.0Lbs. (0.9kg) 1.2 %
Aug 20, 2011 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 16, 2011 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 30, 2011 165.0Lbs. (75.0kg) -5.0Lbs. (-2.3kg) -2.9 %
Jun 5, 2011 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
May 29, 2011 171.0Lbs. (77.7kg) -4.0Lbs. (-1.8kg) -2.3 %
May 26, 2011 175.0Lbs. (79.5kg)
Show Full History (41 Entries)
Bodyfat

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Current Progress
Start
Current
23.0%
Change: -1.0%
22.0%
Percent Change: -4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2013
21.0%
May 28, 2015
22.0%
Nov 11, 2014
8.0%
Goal Expired
14.0%
Historical Values
Date Bodyfat Change % Change
Jul 6, 2014 22.0% 0.0% 0.0 %
Jun 16, 2014 22.0% 4.0% 22.2 %
Feb 23, 2014 18.0% -1.0% -5.3 %
Feb 9, 2014 19.0% -2.0% -9.5 %
Dec 13, 2013 21.0% -2.0% -8.7 %
Dec 10, 2013 23.0% 7.0% 43.8 %
Apr 14, 2013 16.0% 1.0% 6.7 %
Apr 1, 2013 15.0% 2.0% 15.4 %
Mar 1, 2013 13.0% 0.0% 0.0 %
Feb 27, 2013 13.0% -2.0% -13.3 %
Jan 31, 2013 15.0% -2.0% -11.8 %
Jan 20, 2013 17.0% -1.5% -8.1 %
Jan 10, 2013 18.5% 0.0% 0.0 %
Jan 2, 2013 18.5% 4.5% 32.1 %
Nov 18, 2012 14.0% 1.0% 7.7 %
Sep 15, 2012 13.0% 2.0% 18.2 %
Jun 17, 2012 11.0% -2.0% -15.4 %
Jun 6, 2012 13.0% 0.0% 0.0 %
May 27, 2012 13.0% 0.0% 0.0 %
May 19, 2012 13.0% -1.0% -7.1 %
Jan 8, 2012 14.0% 2.0% 16.7 %
Nov 30, 2011 12.0% -4.0% -25.0 %
Oct 23, 2011 16.0% 3.0% 23.1 %
Sep 24, 2011 13.0% -2.5% -16.1 %
Aug 20, 2011 15.5% -3.3% -17.6 %
Jul 16, 2011 18.8% -2.3% -10.9 %
Jun 5, 2011 21.1% -1.9% -8.3 %
May 29, 2011 23.0%
Show Full History (28 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -2.3" (-5.7cm)
39.8" (101.0cm)
Percent Change: -5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 23, 2011
41.5" (105.4cm)
May 28, 2015
39.8" (101.0cm)
Dec 23, 2011
42.0" (106.7cm)
Goal Expired
2.3" (5.7cm)
Historical Values
Date Chest Change % Change
Jul 6, 2014 39.8" (101.0cm) -0.8" (-1.9cm) -1.9 %
Feb 9, 2014 40.5" (102.9cm) -2.5" (-6.3cm) -5.8 %
Dec 13, 2013 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Apr 14, 2013 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Mar 9, 2013 42.5" (107.9cm) -1.0" (-2.5cm) -2.3 %
Jan 31, 2013 43.5" (110.5cm) 2.5" (6.3cm) 6.1 %
Jan 20, 2013 41.0" (104.1cm) -2.5" (-6.3cm) -5.7 %
Jan 2, 2013 43.5" (110.5cm) 2.5" (6.3cm) 6.1 %
Nov 18, 2012 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Sep 15, 2012 40.5" (102.9cm) -1.5" (-3.8cm) -3.6 %
Jul 22, 2012 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
May 19, 2012 41.5" (105.4cm) -0.5" (-1.3cm) -1.2 %
Jan 8, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2011 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
Oct 23, 2011 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2011 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
Aug 20, 2011 41.5" (105.4cm) -0.5" (-1.3cm) -1.2 %
Jul 16, 2011 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2011 42.0" (106.7cm) 1.0" (2.5cm) 2.4 %
Jun 5, 2011 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
May 26, 2011 42.0" (106.7cm)
Show Full History (21 Entries)
Arms

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Current Progress
Start
Current
14.3" (36.2cm)
Change: 0.0" (0.0cm)
14.3" (36.2cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 23, 2011
14.5" (36.8cm)
May 28, 2015
14.3" (36.2cm)
Dec 23, 2011
15.0" (38.1cm)
Goal Expired
0.8" (1.9cm)
Historical Values
Date Arms Change % Change
Jul 6, 2014 14.3" (36.2cm) -0.8" (-1.9cm) -5.0 %
Feb 9, 2014 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Dec 13, 2013 15.3" (38.7cm) 0.8" (1.9cm) 5.2 %
Apr 14, 2013 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Mar 9, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Jan 31, 2013 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Jan 20, 2013 15.3" (38.7cm) 0.1" (0.3cm) 0.8 %
Jan 2, 2013 15.1" (38.4cm) 0.4" (1.0cm) 2.6 %
Nov 18, 2012 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
May 19, 2012 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Jan 8, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Oct 23, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2011 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Aug 20, 2011 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Jul 16, 2011 14.5" (36.8cm) 0.1" (0.3cm) 0.8 %
Jun 30, 2011 14.4" (36.5cm) 0.1" (0.3cm) 0.9 %
Jun 5, 2011 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
May 26, 2011 14.3" (36.2cm)
Show Full History (21 Entries)
Hips

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 0.3" (0.6cm)
39.3" (99.7cm)
Percent Change: 0.6 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 23, 2011
36.5" (92.7cm)
May 28, 2015
39.3" (99.7cm)
Dec 24, 2011
37.0" (94.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Jul 6, 2014 39.3" (99.7cm) -0.8" (-1.9cm) -1.9 %
Feb 9, 2014 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Dec 13, 2013 39.5" (100.3cm) 2.0" (5.1cm) 5.3 %
Apr 14, 2013 37.5" (95.2cm) -1.5" (-3.8cm) -3.8 %
Mar 9, 2013 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Jan 31, 2013 39.5" (100.3cm) 0.3" (0.6cm) 0.6 %
Jan 20, 2013 39.3" (99.7cm) 0.8" (1.9cm) 1.9 %
Jan 2, 2013 38.5" (97.8cm) 0.3" (0.6cm) 0.7 %
Nov 18, 2012 38.3" (97.2cm) 0.3" (0.6cm) 0.7 %
Sep 15, 2012 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Jul 22, 2012 38.5" (97.8cm) 1.3" (3.2cm) 3.4 %
May 19, 2012 37.3" (94.6cm) -1.3" (-3.2cm) -3.2 %
Jan 8, 2012 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2011 38.5" (97.8cm) 2.0" (5.1cm) 5.5 %
Oct 23, 2011 36.5" (92.7cm) -1.0" (-2.5cm) -2.7 %
Sep 24, 2011 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
Aug 20, 2011 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2011 37.5" (95.2cm) -1.5" (-3.8cm) -3.8 %
Jun 30, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jun 5, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
May 26, 2011 39.0" (99.1cm)
Show Full History (21 Entries)
Waist

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Current Progress
Start
Current
36.5" (92.7cm)
Change: -0.5" (-1.3cm)
36.0" (91.4cm)
Percent Change: -1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 23, 2011
34.5" (87.6cm)
May 28, 2015
36.0" (91.4cm)
Dec 23, 2011
33.0" (83.8cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Waist Change % Change
Jul 6, 2014 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jul 6, 2014 36.0" (91.4cm) -0.3" (-0.6cm) -0.7 %
Feb 9, 2014 36.3" (92.1cm) 0.5" (1.3cm) 1.4 %
Dec 13, 2013 35.8" (90.8cm) 2.0" (5.1cm) 5.9 %
Apr 14, 2013 33.8" (85.7cm) -0.3" (-0.6cm) -0.7 %
Mar 9, 2013 34.0" (86.4cm) -1.5" (-3.8cm) -4.2 %
Jan 31, 2013 35.5" (90.2cm) 0.8" (1.9cm) 2.2 %
Jan 20, 2013 34.8" (88.3cm) -0.8" (-1.9cm) -2.1 %
Jan 2, 2013 35.5" (90.2cm) 0.8" (1.9cm) 2.2 %
Nov 18, 2012 34.8" (88.3cm) 0.3" (0.6cm) 0.7 %
Sep 15, 2012 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
May 19, 2012 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Jan 8, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2011 35.0" (88.9cm) 0.5" (1.3cm) 1.4 %
Oct 23, 2011 34.5" (87.6cm) 0.8" (1.9cm) 2.2 %
Sep 24, 2011 33.8" (85.7cm) 0.3" (0.6cm) 0.7 %
Aug 20, 2011 33.5" (85.1cm) -2.0" (-5.1cm) -5.6 %
Jul 16, 2011 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2011 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Jun 5, 2011 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
May 26, 2011 36.5" (92.7cm)
Show Full History (22 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 1.5" (3.8cm)
23.5" (59.7cm)
Percent Change: 6.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 23, 2011
19.5" (49.5cm)
May 28, 2015
23.5" (59.7cm)
Dec 23, 2011
20.0" (50.8cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Jul 6, 2014 23.5" (59.7cm) 3.0" (7.6cm) 14.6 %
Feb 9, 2014 20.5" (52.1cm) -2.5" (-6.3cm) -10.9 %
Dec 13, 2013 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Apr 14, 2013 22.0" (55.9cm) -1.5" (-3.8cm) -6.4 %
Mar 9, 2013 23.5" (59.7cm) -1.0" (-2.5cm) -4.1 %
Jan 31, 2013 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Jan 2, 2013 24.0" (61.0cm) 2.0" (5.1cm) 9.1 %
Nov 18, 2012 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 22.0" (55.9cm) 0.3" (0.6cm) 1.1 %
Jul 22, 2012 21.8" (55.2cm) -0.3" (-0.6cm) -1.1 %
May 19, 2012 22.0" (55.9cm) -0.5" (-1.3cm) -2.2 %
Jan 8, 2012 22.5" (57.1cm) 0.3" (0.6cm) 1.1 %
Nov 30, 2011 22.3" (56.5cm) 2.8" (7.0cm) 14.1 %
Oct 23, 2011 19.5" (49.5cm) -2.0" (-5.1cm) -9.3 %
Sep 24, 2011 21.5" (54.6cm) -0.3" (-0.6cm) -1.1 %
Aug 20, 2011 21.8" (55.2cm) -0.8" (-1.9cm) -3.3 %
Jul 16, 2011 22.5" (57.1cm) 0.3" (0.6cm) 1.1 %
Jun 30, 2011 22.3" (56.5cm) -0.8" (-1.9cm) -3.3 %
Jun 5, 2011 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
May 26, 2011 22.0" (55.9cm)
Show Full History (21 Entries)
Calves

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Current Progress
Start
Current
13.8" (34.9cm)
Change: 0.5" (1.3cm)
14.3" (36.2cm)
Percent Change: 3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 23, 2011
14.0" (35.6cm)
May 28, 2015
14.3" (36.2cm)
Dec 23, 2011
15.0" (38.1cm)
Goal Expired
0.8" (1.9cm)
Historical Values
Date Calves Change % Change
Jul 6, 2014 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2014 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Mar 9, 2013 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Jan 31, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Jan 2, 2013 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Nov 18, 2012 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Sep 15, 2012 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Jul 22, 2012 14.3" (36.2cm) 1.3" (3.2cm) 9.6 %
May 19, 2012 13.0" (33.0cm) -0.8" (-1.9cm) -5.5 %
Jan 8, 2012 13.8" (34.9cm) -0.5" (-1.3cm) -3.5 %
Nov 30, 2011 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Oct 23, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Aug 20, 2011 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Jul 16, 2011 13.5" (34.3cm) -0.8" (-1.9cm) -5.3 %
Jun 30, 2011 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jun 5, 2011 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
May 26, 2011 13.8" (34.9cm)
Show Full History (21 Entries)
Forearms

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Current Progress
Start
Current
11.8" (29.8cm)
Change: -0.1" (-0.3cm)
11.6" (29.5cm)
Percent Change: -1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 23, 2011
11.8" (29.8cm)
May 28, 2015
11.6" (29.5cm)
Dec 23, 2011
12.0" (30.5cm)
Goal Expired
0.4" (0.9cm)
Historical Values
Date Forearms Change % Change
Jul 6, 2014 11.6" (29.5cm) 0.6" (1.6cm) 5.7 %
Feb 9, 2014 11.0" (27.9cm) -1.3" (-3.2cm) -10.2 %
Dec 13, 2013 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Apr 14, 2013 12.0" (30.5cm) -0.3" (-0.6cm) -2.0 %
Mar 9, 2013 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2013 12.3" (31.1cm) 0.1" (0.3cm) 1.0 %
Jan 20, 2013 12.1" (30.8cm) -0.4" (-0.9cm) -3.0 %
Jan 2, 2013 12.5" (31.7cm) 0.3" (0.6cm) 2.0 %
Nov 18, 2012 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Sep 15, 2012 12.0" (30.5cm) -0.3" (-0.6cm) -2.0 %
Jul 22, 2012 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
May 19, 2012 12.3" (31.1cm) 0.5" (1.3cm) 4.3 %
Jan 8, 2012 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Nov 30, 2011 12.0" (30.5cm) 0.3" (0.6cm) 2.1 %
Oct 23, 2011 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2011 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Aug 20, 2011 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2011 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Jun 30, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jun 5, 2011 12.0" (30.5cm) 0.3" (0.6cm) 2.1 %
May 26, 2011 11.8" (29.8cm)
Show Full History (21 Entries)
Shoulders

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Current Progress
Start
Current
47.0" (119.4cm)
Change: 3.0" (7.6cm)
50.0" (127.0cm)
Percent Change: 6.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 23, 2011
48.5" (123.2cm)
May 28, 2015
50.0" (127.0cm)
Dec 23, 2011
49.0" (124.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Jul 6, 2014 50.0" (127.0cm) 0.8" (1.9cm) 1.5 %
Feb 9, 2014 49.3" (125.1cm) -0.8" (-1.9cm) -1.5 %
Dec 13, 2013 50.0" (127.0cm) 2.5" (6.3cm) 5.3 %
Apr 14, 2013 47.5" (120.6cm) -1.5" (-3.8cm) -3.1 %
Mar 9, 2013 49.0" (124.5cm) -1.0" (-2.5cm) -2.0 %
Jan 31, 2013 50.0" (127.0cm) 0.5" (1.3cm) 1.0 %
Jan 20, 2013 49.5" (125.7cm) -1.5" (-3.8cm) -2.9 %
Jan 2, 2013 51.0" (129.5cm) 1.3" (3.2cm) 2.5 %
Nov 18, 2012 49.8" (126.4cm) 0.8" (1.9cm) 1.5 %
Sep 15, 2012 49.0" (124.5cm) -0.5" (-1.3cm) -1.0 %
Jul 22, 2012 49.5" (125.7cm) 0.5" (1.3cm) 1.0 %
May 19, 2012 49.0" (124.5cm) 1.0" (2.5cm) 2.1 %
Jan 8, 2012 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2011 48.0" (121.9cm) -0.5" (-1.3cm) -1.0 %
Oct 23, 2011 48.5" (123.2cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2011 48.5" (123.2cm) -0.5" (-1.3cm) -1.0 %
Aug 20, 2011 49.0" (124.5cm) 2.5" (6.3cm) 5.4 %
Jul 16, 2011 46.5" (118.1cm) -2.0" (-5.1cm) -4.1 %
Jun 30, 2011 48.5" (123.2cm) 0.5" (1.3cm) 1.0 %
Jun 5, 2011 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
May 26, 2011 47.0" (119.4cm)
Show Full History (21 Entries)
Neck

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Current Progress
Start
Current
16.5" (41.9cm)
Change: -0.1" (-0.3cm)
16.4" (41.6cm)
Percent Change: -0.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 23, 2011
15.8" (40.0cm)
May 28, 2015
16.4" (41.6cm)
Dec 23, 2011
16.0" (40.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Feb 9, 2014 16.4" (41.6cm) 0.9" (2.2cm) 5.7 %
Apr 14, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Mar 9, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2013 16.0" (40.6cm) -0.1" (-0.3cm) -0.8 %
Jan 20, 2013 16.1" (41.0cm) -0.4" (-0.9cm) -2.2 %
Jan 2, 2013 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Nov 18, 2012 17.0" (43.2cm) 1.5" (3.8cm) 9.7 %
Sep 15, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jul 22, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
May 19, 2012 15.5" (39.4cm) -1.0" (-2.5cm) -6.1 %
Jan 8, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2011 16.5" (41.9cm) 0.8" (1.9cm) 4.8 %
Oct 23, 2011 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2011 15.8" (40.0cm) -0.5" (-1.3cm) -3.1 %
Aug 20, 2011 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jul 16, 2011 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Jun 30, 2011 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jun 5, 2011 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
May 26, 2011 16.5" (41.9cm)
Show Full History (19 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 9, 2014 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Apr 14, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Apr 1, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 9, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 20, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 10, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 15, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jul 22, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
May 19, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 30, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 23, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 24, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 20, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jul 16, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jun 30, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jun 5, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
May 29, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
May 26, 2011 5' 6" (1 m 68 cm)
Show Full History (19 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 40.0Lbs. (18.2kg)
221.0Lbs. (100.5kg)
Percent Change: 22.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 30, 2011 221.0Lbs. (100.5kg) 12.0Lbs. (5.5kg) 5.7 %
Jul 16, 2011 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2011 209.0Lbs. (95.0kg) 28.0Lbs. (12.7kg) 15.5 %
May 26, 2011 181.0Lbs. (82.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 26, 2011 174.0Lbs. (79.1kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 26, 2011 116.0Lbs. (52.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 16, 2011 109.0Lbs. (49.5kg) 15.0Lbs. (6.8kg) 16.0 %
Jun 30, 2011 94.0Lbs. (42.7kg) 7.0Lbs. (3.2kg) 8.0 %
May 26, 2011 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 26, 2011 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 26, 2011 141.0Lbs. (64.1kg)