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Membership Info

Member Since: Sep 29, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 245

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : ejordain 10

Activity

Last Visit: Mar 27, 2009 11:54am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 29, 2008 3:04pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

ejordain

Overall Goal: I want to get into fighting shape

Fit Status: ejordain has not entered a Fit Status. Ask ejordain for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	John LaSota
Sex:	Male
Age:	32
Location:	Valley Stream, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What ejordain Is Up To:

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Progress Pictures:
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Body Stats:

Height:	5'11.0" (1.80 m)	Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:
Squat:	548 lb (249.1 kg)	Barbell Rows:	152 lb (69.1 kg)
Deadlift:		Overhead Press:

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	I want to get into fighting shape
Goal (Long):	My short term goals are to get myself in shape. I don't function properly when I'm fat.
Weight Goal:
Bodyfat Goal:	14%
Upcoming Contest:

Members That Inspire ejordain:
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BodyAnswers

ejordain has answered 6 of 67 total questions.
View all 6 of ejordain's BodyAnswers »

What bicep workout has worked best for you?

Drag curls

- Updated Jan 13, 2009 12:47pm

What calf workout has worked best for you?

Calf raises

- Updated Jan 13, 2009 12:47pm

What forearm workout has worked best for you?

Drag Curls

- Updated Jan 13, 2009 12:47pm

View all 6 of ejordain's BodyAnswers »

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Last Activity:	Jan 10, 2009 4:31pm
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Friends (1)

ladyjny

Last Updated: Sep 29, 2008 3:04pm

Visitor Comments (4)
[ Leave ejordain a Comment ]
	ladyjny [ View Profile ] Feb 14, 2009 1:01pm Happy Valentines day.
	ladyjny [ View Profile ] Jan 13, 2009 4:50pm Our room is booked!!!
	ladyjny [ View Profile ] Dec 1, 2008 8:23pm Passing by to say hello.
	ladyjny [ View Profile ] Oct 3, 2008 5:27pm Hey there brother, glad to see that you made it to the site. I'll email you the pics from the Olympia Weekend. They guys at work LOVED your pics with the models. Now they all want to go to the next Olympia Weekend, lol.

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